IRONMAN New Zealand (2024)
Sarah West (#741)
Finished
GUN TIME:
15:04:36
Place
633
OF
772
Female
119
OF
156
45-49
20
OF
25
Swim 02:00:21 3.8km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
Swim | 02:00:21 | 02:00:21 | 734 | 148 | 24 | 1.89 / 31:40 | 10:00:21 |
T1 00:12:09 0.30km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:09 | 02:12:31 | 732 | 147 | 24 | - / - | 10:12:31 |
Cycle 06:59:48 180.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:32:56 | 02:45:28 | 603 | 95 | 17 | 27.31 / 02:11 | 10:45:28 |
Bike 30km | 00:25:24 | 03:10:52 | 580 | 87 | 18 | 30.84 / 01:56 | 11:10:52 |
Bike 48k | 00:35:48 | 03:46:40 | 575 | 89 | 17 | 30.58 / 01:57 | 11:46:40 |
Bike 63km | 00:37:45 | 04:24:26 | 597 | 96 | 20 | 28.65 / 02:05 | 12:24:26 |
Bike 78km | 00:41:26 | 05:05:53 | 569 | 90 | 18 | 26.99 / 02:13 | 13:05:53 |
Bike 90k | 00:30:01 | 05:35:54 | 586 | 94 | 20 | 26.54 / 02:15 | 13:35:54 |
Bike 104km | 00:37:46 | 06:13:41 | 588 | 95 | 20 | 25.87 / 02:19 | 14:13:41 |
Bike 119km | 00:26:51 | 06:40:32 | 579 | 94 | 19 | 26.63 / 02:15 | 14:40:32 |
Bike 137km | 00:41:49 | 07:22:22 | 600 | 101 | 20 | 26.52 / 02:15 | 15:22:22 |
Bike 153km | 00:35:46 | 07:58:08 | 582 | 95 | 19 | 26.56 / 02:15 | 15:58:08 |
Bike 168km | 00:42:02 | 08:40:11 | - | - | - | 26 / 02:18 | 16:40:11 |
Cycle | 00:32:08 | 09:12:19 | 562 | 94 | 19 | 25.72 / 02:19 | 17:12:19 |
T2 00:09:45 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:45 | 09:22:04 | 676 | 138 | 25 | - / - | 17:22:04 |
Run 05:42:31 42.2km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:08:01 | 09:30:06 | 616 | 113 | 17 | 8.22 / 07:17 | 17:30:06 |
Run 3.6km | 00:20:21 | 09:50:27 | 693 | 130 | 20 | 7.61 / 07:52 | 17:50:27 |
Run 6.1km | 00:19:50 | 10:10:17 | 700 | 134 | 20 | 7.59 / 07:54 | 18:10:17 |
Run 11.1k | 00:41:18 | 10:51:36 | 686 | 132 | 20 | 7.43 / 08:03 | 18:51:36 |
Run 13.5km | 00:21:08 | 11:12:44 | 681 | 130 | 19 | 7.31 / 08:11 | 19:12:44 |
Run 16.1km | 00:17:57 | 11:30:42 | 663 | 128 | 19 | 7.51 / 07:59 | 19:30:42 |
Run 21.1km | 00:40:52 | 12:11:35 | 644 | 123 | 19 | 7.46 / 08:01 | 20:11:35 |
Run 23.6km | 00:23:18 | 12:34:53 | 647 | 123 | 19 | 7.34 / 08:10 | 20:34:53 |
Run 26.2km | 00:18:28 | 12:53:22 | 629 | 120 | 19 | 7.43 / 08:03 | 20:53:22 |
Run 31.2k | 00:44:03 | 13:37:25 | 620 | 120 | 19 | 7.33 / 08:11 | 21:37:25 |
Run 33.7km | 00:23:05 | 14:00:31 | 622 | 120 | 18 | 7.26 / 08:15 | 22:00:31 |
Run 36.2km | 00:19:19 | 14:19:50 | 612 | 120 | 18 | 7.29 / 08:13 | 22:19:50 |
Run 41.2km | 00:42:23 | 15:02:14 | 600 | 119 | 18 | 7.26 / 08:15 | 23:02:14 |
Run | 00:02:22 | 15:04:36 | 605 | 119 | 18 | 7.39 / 08:07 | 23:04:36 |
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