28th February 2025 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2025)

Richard SHEPPARD (#162)
Tri Club: Wellington Triathlon Club (NZ)
Finished
TIME:  12:45:29
Place
404  OF 774
Male
326  OF 592
60-64
8  OF 31

Swim 01:21:31 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:21:31 01:21:31 556 434 18 2.79 / 21:26 09:21:30

T1 00:08:19 0.53km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:19 01:29:49 499 388 16 3.83 / 15:39 09:29:48

Cycle 05:47:46 179.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 15km 00:30:30 02:00:18 270 236 6 29.51 / 02:01 10:00:17
Bike 30km 00:24:24 02:24:42 204 178 6 32.79 / 01:49 10:24:41
Bike 48k 00:31:21 02:56:02 186 162 5 33.4 / 01:47 10:56:02
Bike 63km 00:27:16 03:23:18 192 168 5 33.46 / 01:47 11:23:18
Bike 78km 00:31:11 03:54:29 203 177 5 32.51 / 01:50 11:54:29
Bike 90k 00:22:20 04:16:48 215 188 5 32.08 / 01:52 12:16:48
Bike 104km 00:30:58 04:47:46 221 194 5 31.67 / 01:53 12:47:45
Bike 119km 00:23:18 05:11:04 218 191 5 32.43 / 01:50 13:11:03
Bike 137km 00:33:05 05:44:08 216 188 5 32.43 / 01:50 13:44:07
Bike 153km 00:30:40 06:14:47 218 189 5 32.21 / 01:51 14:14:46
Bike 168km 00:37:06 06:51:52 225 195 6 31.29 / 01:55 14:51:51
Cycle 00:25:42 07:17:34 224 195 6 30.9 / 01:56 15:17:33

T2 00:04:49 0.19km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:49 07:22:22 227 181 7 - / - 15:22:22

Run 05:23:07 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.1k 00:08:55 07:31:16 701 551 26 7.95 / 07:32 15:31:16
Run 3.6km 00:15:36 07:46:51 631 498 22 8.82 / 06:48 15:46:51
Run 6.1km 00:20:10 08:07:01 648 512 23 8.39 / 07:08 16:07:00
Run 11.1k 00:40:08 08:47:08 630 499 23 8.04 / 07:27 16:47:07
Run 13.5km 00:18:04 09:05:12 624 494 23 8.04 / 07:27 17:05:11
Run 16.1km 00:20:01 09:25:12 617 486 22 8.01 / 07:29 17:25:12
Run 21.1km 00:40:56 10:06:08 600 471 20 7.88 / 07:36 18:06:07
Run 23.6km 00:16:51 10:22:59 587 460 20 7.95 / 07:32 18:22:58
Run 26.2km 00:20:05 10:43:03 577 453 18 7.95 / 07:32 18:43:03
Run 31.2k 00:40:59 11:24:02 556 434 14 7.87 / 07:37 19:24:01
Run 33.7km 00:17:50 11:41:51 550 428 14 7.89 / 07:35 19:41:51
Run 36.2km 00:21:44 12:03:35 551 429 15 7.84 / 07:38 20:03:34
Run 41.2km 00:40:02 12:43:37 543 425 13 7.82 / 07:40 20:43:36
Run 00:01:52 12:45:29 542 424 13 7.83 / 07:39 20:45:28