IRONMAN New Zealand (2025)
Rachael CUNNINGHAM (#165)
Tri Club: Wellington Triathlon Club (NZ)
Finished
TIME:
11:18:21
Place
181
OF
774
Female
34
OF
182
45-49
3
OF
25
Swim 01:08:19 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:08:19 | 01:08:19 | 240 | 47 | 4 | 3.33 / 17:58 | 09:08:19 |
T1 00:05:49 0.53km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:49 | 01:14:07 | 192 | 43 | 4 | 5.48 / 10:56 | 09:14:07 |
Cycle 05:56:59 179.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:28:34 | 01:42:41 | 126 | 14 | 2 | 31.51 / 01:54 | 09:42:40 |
| Bike 30km | 00:24:53 | 02:07:34 | 146 | 16 | 2 | 33.68 / 01:46 | 10:07:33 |
| Bike 48k | 00:31:58 | 02:39:31 | 168 | 23 | 3 | 33.72 / 01:46 | 10:39:30 |
| Bike 63km | 00:27:21 | 03:06:51 | 177 | 24 | 3 | 33.69 / 01:46 | 11:06:51 |
| Bike 78km | 00:30:22 | 03:37:13 | 181 | 25 | 3 | 32.87 / 01:49 | 11:37:13 |
| Bike 90k | 00:21:36 | 03:58:48 | 181 | 25 | 3 | 32.53 / 01:50 | 11:58:48 |
| Bike 104km | 00:29:33 | 04:28:21 | 174 | 25 | 3 | 32.28 / 01:51 | 12:28:20 |
| Bike 119km | 00:23:20 | 04:51:40 | 184 | 26 | 4 | 32.98 / 01:49 | 12:51:40 |
| Bike 137km | 00:32:14 | 05:23:54 | 185 | 24 | 3 | 33.02 / 01:48 | 13:23:53 |
| Bike 153km | 00:47:08 | 06:11:02 | 302 | 41 | 5 | 30.91 / 01:56 | 14:11:01 |
| Bike 168km | 00:35:13 | 06:46:14 | 285 | 39 | 5 | 30.35 / 01:58 | 14:46:14 |
| Cycle | 00:24:52 | 07:11:06 | 277 | 37 | 5 | 30.1 / 01:59 | 15:11:05 |
T2 00:05:02 0.19km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:02 | 07:16:07 | 252 | 54 | 6 | - / - | 15:16:06 |
Run 04:02:15 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:05:51 | 07:21:58 | 145 | 26 | 1 | 12.11 / 04:57 | 15:21:57 |
| Run 3.6km | 00:11:54 | 07:33:51 | 149 | 26 | 1 | 12.18 / 04:55 | 15:33:50 |
| Run 6.1km | 00:13:49 | 07:47:39 | 148 | 26 | 1 | 11.89 / 05:02 | 15:47:38 |
| Run 11.1k | 00:29:00 | 08:16:39 | 176 | 32 | 3 | 11.26 / 05:19 | 16:16:38 |
| Run 13.5km | 00:13:09 | 08:29:48 | 171 | 31 | 3 | 11.22 / 05:20 | 16:29:47 |
| Run 16.1km | 00:14:40 | 08:44:27 | 170 | 33 | 3 | 11.14 / 05:22 | 16:44:26 |
| Run 21.1km | 00:29:25 | 09:13:51 | 167 | 34 | 3 | 10.97 / 05:28 | 17:13:50 |
| Run 23.6km | 00:13:34 | 09:27:24 | 166 | 35 | 3 | 10.94 / 05:28 | 17:27:23 |
| Run 26.2km | 00:15:03 | 09:42:26 | 159 | 34 | 3 | 10.9 / 05:30 | 17:42:25 |
| Run 31.2k | 00:31:14 | 10:13:40 | 158 | 36 | 3 | 10.71 / 05:35 | 18:13:39 |
| Run 33.7km | 00:14:04 | 10:27:44 | 152 | 36 | 3 | 10.69 / 05:36 | 18:27:43 |
| Run 36.2km | 00:15:59 | 10:43:42 | 152 | 36 | 3 | 10.62 / 05:38 | 18:43:41 |
| Run 41.2km | 00:33:02 | 11:16:44 | 163 | 36 | 3 | 10.44 / 05:44 | 19:16:43 |
| Run | 00:01:38 | 11:18:21 | 164 | 36 | 3 | 10.45 / 05:44 | 19:18:21 |
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