6th April 2024 - 7th April 2024 | Penrith, NSW, Australia
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Nepean Triathlon (2024)

Ian MILLS (#3043)
Club: Concord Triathlon Club
Finished
GUN TIME:  03:59:49
Place
62  OF 118
Male
55  OF 99
45-49
6  OF 9

Swim 00:33:42

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:33:42 00:33:42 36 31 3 - / - 10:26:43

T1 00:02:53

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:53 00:36:36 74 61 7 - / - 10:29:36

Cycle 01:58:28 60.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 30km 00:57:33 01:34:09 73 64 8 31.27 / 01:55 11:27:09
Bike 01:00:55 02:35:04 82 72 9 30.38 / 01:58 12:28:05

T2 00:01:35

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:35 02:36:40 52 42 4 - / - 12:29:40

Run 01:23:09 16.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.5km 00:06:52 02:43:32 35 33 1 13.09 / 04:34 12:36:32
Run 5.5km 00:18:33 03:02:05 41 38 3 12.97 / 04:37 12:55:06
Run 9.5km 00:21:14 03:23:20 47 43 4 12.21 / 04:54 13:16:20
Run 13.5km 00:22:19 03:45:39 50 44 5 11.74 / 05:06 13:38:39
Run 00:14:09 03:59:49 52 46 5 11.54 / 05:11 13:52:49

Ian MILLS's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2019) | Individuals #306 226 24 198 02:06:45
Nepean Triathlon (2024) | Classic Individuals #3043 62 6 55 03:59:49