Nepean Triathlon (2019)
IAN MILLS (#306)
Club: Concord
Finished
GUN TIME:
02:06:45
Place
226
OF
748
Male
198
OF
545
40-44
24
OF
59
Swim 00:19:36 1.00km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1k | 00:19:36 | 00:19:36 | 179 | 153 | 16 | 3.06 / 19:36 | 07:39:36 |
T1 00:02:57 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:57 | 00:22:33 | 375 | 283 | 34 | - / - | 07:42:33 |
Cycle 00:57:48 30.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15k | 00:28:51 | 00:51:24 | 359 | 316 | 40 | 31.19 / 01:55 | 08:11:24 |
Bike 30k | 00:57:48 | 01:20:22 | 364 | 319 | 39 | 31.13 / 01:55 | 08:40:22 |
T2 00:01:41 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:41 | 01:22:03 | 448 | 346 | 42 | - / - | 08:42:03 |
Run 00:44:42 10.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5k | 00:23:21 | 01:45:24 | 162 | 144 | 14 | 12.84 / 04:40 | 09:05:24 |
Run 10k | 00:44:42 | 02:06:45 | 173 | 154 | 16 | 13.42 / 04:28 | 09:26:45 |
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