29th November 2009 | Penrith, NSW, Australia
EN

Nepean Triathlon (2009)

Luke COWAN (#684)
Club: HILLS
Finished
GUN TIME:  02:30:52
Place
603  OF 679
Male
483  OF 520
40-44
81  OF 89

Swim 00:24:18 1.00km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1km 00:24:18 00:24:18 593 466 81 2.46 / 24:18 20:52:08

Cycle 01:05:09 30.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 30km 01:05:09 01:29:29 574 468 76 27.62 / 02:10 23:17:19

Run 01:01:22 10.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10km 01:01:22 02:30:51 591 471 79 9.77 / 06:08 00:18:41

Luke COWAN's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2009) | Individuals #684 603 81 483 02:30:52
Nepean Triathlon (2010) | Individuals #454 643 85 495 02:36:42
Nepean Triathlon (2011) | Individuals #886 740 65 575 02:45:57
Nepean Triathlon (2014) | Individuals #1124 835 75 647 02:35:17
Nepean Triathlon (2015) | Individuals #839 700 87 551 02:38:14
Nepean Triathlon (2016) | Individuals #349 575 49 455 02:41:20
Nepean Triathlon (2017) | Individuals #436 642 49 498 02:38:01