25th October 2015 | Penrith, NSW, Australia

Nepean Triathlon (2015)

LUKE COWAN (#839)
Finished
GUN TIME:  02:38:14
Place
700  OF 801
Male
551  OF 608
45-49
87  OF 94

Swim 00:23:44 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1km 00:23:44 00:23:44 575 454 72 2.52 / 23:44 22:08:27

T1 00:03:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:27 00:27:13 678 520 79 - / - 04:18:36

Cycle 01:04:09 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 30km 01:04:09 01:31:24 698 557 88 28.05 / 02:08 18:16:07

T2 00:01:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:29 01:32:54 449 354 57 - / - 05:04:17

Run 01:05:17 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5km 00:30:29 02:03:25 713 551 86 9.83 / 06:05 01:31:28
Run 10km 00:34:46 02:38:13 714 553 87 9.19 / 06:31 17:26:16

LUKE COWAN's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2009) | Individuals #684 603 81 483 02:30:52
Nepean Triathlon (2010) | Individuals #454 643 85 495 02:36:42
Nepean Triathlon (2011) | Individuals #886 740 65 575 02:45:57
Nepean Triathlon (2014) | Individuals #1124 835 75 647 02:35:17
Nepean Triathlon (2015) | Individuals #839 700 87 551 02:38:14
Nepean Triathlon (2016) | Individuals #349 575 49 455 02:41:20
Nepean Triathlon (2017) | Individuals #436 642 49 498 02:38:01