Nepean Triathlon (2015)
IAN GROAT (#732)
Finished
GUN TIME:
02:03:54
Place
251
OF
801
Male
223
OF
608
40-44
45
OF
129
Swim 00:20:21 1.00km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1km | 00:20:21 | 00:20:21 | 319 | 258 | 55 | 2.94 / 20:21 | 00:25:03 |
T1 00:02:09 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:09 | 00:22:32 | 325 | 259 | 51 | - / - | 09:33:54 |
Cycle 00:49:40 30.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 30km | 00:49:40 | 01:12:14 | 135 | 127 | 27 | 36.23 / 01:39 | 23:03:36 |
T2 00:01:06 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:06 | 01:13:22 | 212 | 166 | 28 | - / - | 23:44:44 |
Run 00:50:30 10.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:24:02 | 01:37:25 | 410 | 348 | 77 | 12.47 / 04:48 | 18:22:07 |
Run 10km | 00:26:26 | 02:03:53 | 408 | 346 | 74 | 11.88 / 05:03 | 01:55:15 |
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