28th October 2018 | Penrith, NSW, Australia

Nepean Triathlon (2018)

Ian Groat (#311)
Finished
GUN TIME:  02:30:28
Place
547  OF 683
Male
448  OF 519
40-44
75  OF 87

Swim 00:22:49 1.00km

Location Split Race Time Pos Male 40-44 TOD
Swim 1k 00:22:49 00:22:49 536 432 72 07:42:49

T1 00:02:47 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:02:47 00:25:36 411 324 54 07:45:36

Cycle 01:00:50 30.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 15k 00:30:39 00:56:15 436 378 65 08:16:15
Bike 30k 01:00:50 01:26:27 433 376 64 08:46:27

T2 00:01:21 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:01:21 01:27:48 318 252 40 08:47:48

Run 01:02:40 10.0km

Location Split Race Time Pos Male 40-44 TOD
Run 5k 00:29:29 01:57:17 613 479 80 09:17:17
Run 10k 01:02:40 02:30:28 610 478 79 09:50:28

Ian Groat's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2014) | Individuals #816 208 30 188 01:56:08
Nepean Triathlon (2015) | Individuals #732 251 45 223 02:03:54
Nepean Triathlon (2016) | Individuals #595 382 63 332 02:19:31
Nepean Triathlon (2018) | Individuals #311 547 75 448 02:30:28