13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Rhys ARMSTRONG (#297)
Finished
TIME:  04:39:04
Place
240  OF 1576
Male
207  OF 1128
30-34
52  OF 193

Swim 00:28:14 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:28:14 00:28:14 125 100 27 4.03 / 14:52

T1 00:02:42 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:42 00:30:58 283 226 58 - / -

Cycle 02:26:16 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:30:25 01:01:24 151 150 41 39.45 / 01:31
Bike 25k 00:06:58 01:08:23 158 156 43 40.1 / 01:29
Bike 30k 00:08:02 01:16:26 186 181 52 39.59 / 01:30
Bike 50k 00:33:05 01:49:32 180 175 49 38.18 / 01:34
Bike70k 00:31:34 02:21:08 218 207 57 38.12 / 01:34
Bike 90k 00:36:06 02:57:15 250 230 58 36.91 / 01:37

T2 00:01:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:04 02:58:21 96 76 21 - / -

Run 01:40:41 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:00:56 02:59:18 101 88 24 - / -
Run3k 00:12:27 03:11:47 292 246 55 13.41 / 04:28
Run 5.5k 00:11:09 03:22:57 378 314 69 13.42 / 04:28
Run 7.7k 00:11:02 03:34:01 406 332 72 12.96 / 04:37
Run 10.6k 00:13:35 03:47:37 394 324 71 12.91 / 04:38
Run 13.4k 00:14:12 04:01:51 398 323 70 12.66 / 04:44
Run 15.9k 00:11:58 04:13:51 410 332 71 12.64 / 04:44
Run 18.1k 00:11:09 04:25:01 406 327 70 12.53 / 04:47
Run 21.1k 00:14:00 04:39:03 389 315 68 12.57 / 04:46

Rhys ARMSTRONG's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1181 121 10 112 04:38:06
IRONMAN 70.3 Sunshine Coast (2015) | Solo #297 240 52 207 04:39:04
IRONMAN 70.3 Sunshine Coast (2017) | Solo #308 234 39 209 04:54:09
IRONMAN 70.3 Sunshine Coast (2018) | Solo #533 366 48 325 04:57:34