IRONMAN 70.3 Sunshine Coast (2015)
Rhys ARMSTRONG (#297)
Finished
TIME:
04:39:04
Place
240
OF
1576
Male
207
OF
1128
30-34
52
OF
193
Swim 00:28:14 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:28:14 | 00:28:14 | 125 | 100 | 27 | 4.03 / 14:52 |
T1 00:02:42 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:42 | 00:30:58 | 283 | 226 | 58 | - / - |
Cycle 02:26:16 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:30:25 | 01:01:24 | 151 | 150 | 41 | 39.45 / 01:31 |
Bike 25k | 00:06:58 | 01:08:23 | 158 | 156 | 43 | 40.1 / 01:29 |
Bike 30k | 00:08:02 | 01:16:26 | 186 | 181 | 52 | 39.59 / 01:30 |
Bike 50k | 00:33:05 | 01:49:32 | 180 | 175 | 49 | 38.18 / 01:34 |
Bike70k | 00:31:34 | 02:21:08 | 218 | 207 | 57 | 38.12 / 01:34 |
Bike 90k | 00:36:06 | 02:57:15 | 250 | 230 | 58 | 36.91 / 01:37 |
T2 00:01:04 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:04 | 02:58:21 | 96 | 76 | 21 | - / - |
Run 01:40:41 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:00:56 | 02:59:18 | 101 | 88 | 24 | - / - |
Run3k | 00:12:27 | 03:11:47 | 292 | 246 | 55 | 13.41 / 04:28 |
Run 5.5k | 00:11:09 | 03:22:57 | 378 | 314 | 69 | 13.42 / 04:28 |
Run 7.7k | 00:11:02 | 03:34:01 | 406 | 332 | 72 | 12.96 / 04:37 |
Run 10.6k | 00:13:35 | 03:47:37 | 394 | 324 | 71 | 12.91 / 04:38 |
Run 13.4k | 00:14:12 | 04:01:51 | 398 | 323 | 70 | 12.66 / 04:44 |
Run 15.9k | 00:11:58 | 04:13:51 | 410 | 332 | 71 | 12.64 / 04:44 |
Run 18.1k | 00:11:09 | 04:25:01 | 406 | 327 | 70 | 12.53 / 04:47 |
Run 21.1k | 00:14:00 | 04:39:03 | 389 | 315 | 68 | 12.57 / 04:46 |
Rhys ARMSTRONG's Past IRONMAN 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN 70.3 Sunshine Coast (2013) | Individuals | #1181 | 121 | 10 | 112 | 04:38:06 |
IRONMAN 70.3 Sunshine Coast (2015) | Solo | #297 | 240 | 52 | 207 | 04:39:04 |
IRONMAN 70.3 Sunshine Coast (2017) | Solo | #308 | 234 | 39 | 209 | 04:54:09 |
IRONMAN 70.3 Sunshine Coast (2018) | Solo | #533 | 366 | 48 | 325 | 04:57:34 |
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