10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Rhys ARMSTRONG (#308)
Finished
GUN TIME:  04:54:09
Place
234  OF 1292
Male
209  OF 947
30-34
39  OF 126

Swim 00:28:19 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 15:20:40 15:20:40 - - - - / - 15:49:01
Swim 1.9km 00:30:58 00:28:19 124 102 19 4.02 / 14:54 21:30:01

T1 00:03:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:44 00:32:04 418 332 56 - / - 05:03:46

Cycle 02:31:24 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.7km 00:31:01 01:03:06 75 75 17 40.02 / 01:29 03:24:49
Bike 50.6km 00:48:47 01:51:55 104 104 24 38.02 / 01:34 04:50:17
Bike 61.4km 00:19:39 02:11:35 114 114 27 37.02 / 01:37 07:56:37
Bike 90km 00:51:53 03:03:29 163 159 31 35.66 / 01:40 21:41:52

T2 00:02:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:45 03:06:16 445 350 54 - / - 04:04:38

Run 01:47:51 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5km 00:25:23 03:31:40 376 318 56 11.81 / 05:04 06:40:03
Run 10.4km 00:25:31 03:57:13 366 310 57 12.25 / 04:53 12:18:55
Run 15.4km 00:27:12 04:24:26 355 300 55 11.82 / 05:04 13:09:29
Run 21.1km 00:29:40 04:54:08 395 330 56 11.73 / 05:06 11:45:51

Rhys ARMSTRONG's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1181 121 10 112 04:38:06
IRONMAN 70.3 Sunshine Coast (2015) | Solo #297 240 52 207 04:39:04
IRONMAN 70.3 Sunshine Coast (2017) | Solo #308 234 39 209 04:54:09
IRONMAN 70.3 Sunshine Coast (2018) | Solo #533 366 48 325 04:57:34