15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Rhys ARMSTRONG (#1181)
Finished
TIME:  04:38:06
Place
121
Male
112
2529
10

Swim 00:30:20

Location Split Race Time Pos Male 2529 Speed/Pace
Swim 1.9k 00:30:20 00:30:20 177 145 16 - / -

T1 00:02:17

Location Split Race Time Pos Male 2529 Speed/Pace
T1 00:02:17 00:32:38 66 58 9 - / -

Cycle 02:23:29

Location Split Race Time Pos Male 2529 Speed/Pace
Bike 20k 00:31:28 01:04:08 96 96 7 - / -
Bike 25k 00:06:01 01:10:10 100 100 9 - / -
Bike 30k 00:05:44 01:15:56 84 84 5 - / -
Bike 50k 00:32:10 01:48:07 97 97 7 - / -
Bike70k 00:32:27 02:20:36 94 94 7 - / -
Bike 90k 00:35:31 02:56:09 112 110 9 - / -

T2 00:01:12

Location Split Race Time Pos Male 2529 Speed/Pace
T2 00:01:12 02:57:22 108 85 7 - / -

Run 01:40:42

Location Split Race Time Pos Male 2529 Speed/Pace
Run 200mtrs 00:00:54 02:58:18 69 66 10 - / -
Run 5.4k 00:23:34 03:21:53 320 271 19 - / -
Run 10.6k 00:25:32 03:47:26 278 233 18 - / -
Run 15.8k 00:25:06 04:12:33 254 209 16 - / -
Run 21.1k 00:25:30 04:38:05 217 175 15 - / -

Rhys ARMSTRONG's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1181 121 10 112 04:38:06
IRONMAN 70.3 Sunshine Coast (2015) | Solo #297 240 52 207 04:39:04
IRONMAN 70.3 Sunshine Coast (2017) | Solo #308 234 39 209 04:54:09
IRONMAN 70.3 Sunshine Coast (2018) | Solo #533 366 48 325 04:57:34