10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Ralph DEHLEN (#817)
Finished
GUN TIME:  04:59:57
Place
292  OF 1292
Male
255  OF 947
40-44
40  OF 179

Swim 00:31:00 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 05:53:59 05:53:59 - - - - / - 20:01:20
Swim 1.9km 00:33:40 00:31:00 320 270 41 3.67 / 16:19 11:55:02

T1 00:03:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:19 00:34:20 242 199 26 - / - 20:01:43

Cycle 02:36:31 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.7km 00:33:27 01:07:49 334 310 54 37.11 / 01:37 06:41:52
Bike 50.6km 00:51:02 01:58:53 307 285 56 35.91 / 01:40 23:59:36
Bike 61.4km 00:21:15 02:20:10 348 323 63 34.81 / 01:43 00:57:32
Bike 90km 00:50:41 03:10:53 300 279 54 34.5 / 01:44 04:21:35

T2 00:02:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:25 03:13:19 261 208 38 - / - 14:20:42

Run 01:46:35 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5km 00:24:49 03:38:10 317 271 41 12.08 / 04:57 21:22:12
Run 10.4km 00:24:42 04:02:53 303 260 41 12.59 / 04:45 12:33:36
Run 15.4km 00:26:46 04:29:41 296 253 41 12.1 / 04:57 17:47:03
Run 21.1km 00:30:14 04:59:56 368 309 49 11.87 / 05:03 03:00:39

Ralph DEHLEN's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #176 503 103 426 05:11:00
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1044 366 60 314 04:48:17
IRONMAN 70.3 Sunshine Coast (2017) | Solo #817 292 40 255 04:59:57