IRONMAN 70.3 Sunshine Coast (2018)
Rodney HOWARD (#1111)
Finished
GUN TIME:
05:16:57
Place
550
OF
1162
Male
477
OF
851
45-49
68
OF
145
Swim 00:40:58 1.90km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
Swim 1.9k | 00:40:58 | 00:40:58 | 946 | 730 | 123 |
T1 00:03:35 0.20km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
T1 | 00:03:35 | 00:44:35 | 302 | 253 | 35 |
Cycle 02:38:33 90.0km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
Bike 20.4k | 00:34:34 | 01:19:11 | 454 | 417 | 63 |
Bike 42k | 00:37:31 | 01:56:44 | 423 | 385 | 54 |
Bike 65k | 00:40:16 | 02:37:01 | 476 | 429 | 64 |
Bike 86.7k | 00:39:48 | 03:16:51 | 513 | 457 | 73 |
Bike 90k | 00:06:18 | 03:23:10 | 505 | 451 | 73 |
T2 00:04:01 0.20km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
T2 | 00:04:01 | 03:27:12 | 768 | 602 | 101 |
Run 01:49:42 21.1km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
Run 5k | 00:25:42 | 03:52:56 | 489 | 427 | 53 |
Run 7.7k | 00:13:18 | 04:06:15 | 517 | 449 | 60 |
Run 10.2k | 00:14:19 | 04:20:36 | 535 | 458 | 60 |
Run 15.4k | 00:28:57 | 04:49:34 | 543 | 460 | 61 |
Run 18.1k | 00:13:18 | 05:02:54 | 530 | 450 | 57 |
Run 21.1k | 00:14:01 | 05:16:56 | 505 | 431 | 56 |
Rodney HOWARD's Past IRONMAN 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN 70.3 Sunshine Coast (2018) | Solo | #1111 | 550 | 68 | 477 | 05:16:57 |
Ironman 70.3 Sunshine Coast (2019) | Solo | #1318 | 643 | 88 | 550 | 05:20:04 |
Ironman 70.3 Sunshine Coast (2020) | Solo | #216 | 129 | 6 | 108 | 04:54:44 |
Ironman 70.3 Sunshine Coast (2021) | Solo | #162 | 259 | 16 | 232 | 04:58:34 |
IRONMAN 70.3 Sunshine Coast (2022) | Solo | #172 | 364 | 23 | 327 | 04:35:55 |
IRONMAN 70.3 SunShine Coast (2023) | Solo | #142 | 374 | 26 | 318 | 05:11:00 |
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