8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Lian WEN (#1542)
Finished
GUN TIME:  06:20:33
Place
1193  OF 1418
Male
918  OF 1032
50-54
89  OF 102

Swim 00:49:23 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:49:23 00:49:23 00:49:23 1385 1009 100 2.3 / 25:59 21:42:03

T1 00:10:17 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:17 00:10:17 00:59:41 1395 1016 101 - / - 23:49:01

Cycle 03:11:30 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:39:46 00:39:46 01:39:29 1155 916 92 30.76 / 01:57 13:22:09
Bike 42k 00:47:56 01:27:44 02:27:26 1181 935 95 28.72 / 02:05 03:06:46
Bike 65k 00:46:30 02:14:15 03:13:58 1201 942 96 29.04 / 02:03 06:23:18
Bike 86.7k 00:49:18 03:03:34 04:03:17 1181 930 94 28.33 / 02:07 08:12:37
Bike 90k 00:07:55 03:11:30 04:11:13 1185 931 94 28.19 / 02:07 07:23:53

T2 00:05:09 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:09 00:05:09 04:16:24 1301 955 92 - / - 02:29:04

Run 02:04:07 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:30:50 00:30:50 04:47:15 1049 814 77 9.72 / 06:10 12:36:35
Run 7.7k 00:14:11 00:45:02 05:01:28 1005 786 70 10.25 / 05:51 10:24:08
Run 10.2k 00:15:02 01:00:06 05:16:31 979 766 68 10.18 / 05:53 09:52:31
Run 15.4k 00:31:52 01:32:00 05:48:25 949 744 70 10.04 / 05:58 04:51:05
Run 18.1k 00:15:21 01:47:22 06:03:47 938 735 69 10.11 / 05:55 13:03:07
Run 21.1k 00:16:43 02:04:07 06:20:32 944 737 67 10.19 / 05:52 09:09:52

Lian WEN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1542 1193 89 918 06:20:33
Ironman 70.3 Sunshine Coast (2020) | Solo #1141 630 56 482 06:31:45
Ironman 70.3 Sunshine Coast (2021) | Solo #1589 891 72 680 06:18:12