Ironman 70.3 Sunshine Coast (2021)
Lian WEN (#1589)
Finished
TIME:
06:18:12
Place
891
OF
1077
Male
680
OF
784
50-54
72
OF
89
Swim 00:46:19 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:46:19 | 00:46:19 | 981 | 730 | 84 | 2.46 / 24:23 |
T1 00:07:11 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:11 | 00:53:31 | 1035 | 751 | 85 | - / - |
Cycle 03:05:31 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:19:33 | 01:13:04 | 809 | 651 | 72 | 28.84 / 02:04 |
Bike 20.8k | 00:22:38 | 01:35:43 | 803 | 649 | 72 | 29.57 / 02:01 |
Bike 33k | 00:22:09 | 01:57:53 | 835 | 668 | 73 | 30.76 / 01:57 |
Bike 42.7k | 00:19:29 | 02:17:22 | 845 | 674 | 74 | 30.55 / 01:57 |
Bike 52.5k | 00:21:24 | 02:38:47 | 853 | 676 | 75 | 29.92 / 02:00 |
Bike 64.3K | 00:26:56 | 03:05:43 | 872 | 685 | 76 | 29.18 / 02:03 |
Bike 76.1k | 00:23:04 | 03:28:48 | 884 | 692 | 75 | 29.4 / 02:02 |
Bike 85.8k | 00:20:33 | 03:49:21 | 890 | 694 | 76 | 29.27 / 02:02 |
Cycle | 00:09:40 | 03:59:02 | 895 | 697 | 76 | 29.1 / 02:03 |
T2 00:07:06 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:07:06 | 04:06:09 | 1039 | 762 | 85 | - / - |
Run 02:12:03 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:08:57 | 04:15:07 | 1076 | 783 | 89 | 4.01 / 14:56 |
Run 2.8k | 00:11:00 | 04:26:07 | 1022 | 754 | 83 | 8.41 / 07:08 |
Run 5.5k | 00:16:34 | 04:42:42 | 918 | 685 | 73 | 9.02 / 06:38 |
Run 7.3k | 00:09:40 | 04:52:23 | 878 | 655 | 69 | 9.47 / 06:20 |
Run 9k | 00:10:20 | 05:02:43 | 858 | 643 | 67 | 9.54 / 06:17 |
Run 11.8k | 00:17:20 | 05:20:04 | 814 | 615 | 60 | 9.57 / 06:15 |
Run 14.7k | 00:18:11 | 05:38:15 | 778 | 589 | 59 | 9.57 / 06:15 |
Run 16.5k | 00:10:28 | 05:48:44 | 760 | 576 | 58 | 9.65 / 06:13 |
Run 18.2k | 00:10:59 | 05:59:43 | 755 | 572 | 58 | 9.61 / 06:14 |
Run 21k | 00:17:55 | 06:17:39 | 743 | 561 | 55 | 9.58 / 06:15 |
Run | 00:00:32 | 06:18:12 | 740 | 559 | 55 | 9.58 / 06:15 |
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