13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Lian Wen (#1141)
Finished
TIME:  06:31:45
Place
630  OF 730
Male
482  OF 532
50-54
56  OF 60

Swim 00:52:18 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:52:18 00:52:18 00:52:18 714 522 57 2.17 / 27:31

T1 00:04:33 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:04:33 00:04:33 00:56:52 665 492 53 - / -

Cycle 03:19:33 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 8.6k 00:23:55 00:23:55 01:20:48 652 493 56 21.57 / 02:46
Bike 20.4k 00:23:12 00:47:08 01:44:02 649 493 55 25.96 / 02:18
Bike 33k 00:28:03 01:15:13 02:12:07 642 492 55 26.32 / 02:16
Bike 42k 00:22:09 01:37:24 02:34:17 639 490 55 25.87 / 02:19
Bike 52k 00:19:31 01:56:56 02:53:50 637 487 55 26.67 / 02:14
Bike 65k 00:23:33 02:20:30 03:17:24 630 485 55 27.75 / 02:09
Bike 76.8k 00:28:54 02:49:26 03:46:20 631 486 55 27.19 / 02:12
Bike 90k 04:16:26 03:19:33 04:16:26 632 487 55 27.06 / 02:13

T2 00:06:22 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:06:22 00:06:22 04:22:50 652 476 55 - / -

Run 02:08:52 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 700m 00:04:57 00:04:57 04:27:48 688 511 56 8.48 / 07:04
Run 3.5k 00:15:44 00:20:42 04:43:34 571 450 50 10.14 / 05:55
Run 5.5k 00:11:15 00:31:59 04:54:50 537 426 48 10.31 / 05:49
Run 7.6k 00:11:54 00:43:54 05:06:46 510 404 44 10.38 / 05:46
Run 10.5k 00:17:00 01:00:56 05:23:47 489 387 42 10.33 / 05:48
Run 13.5k 00:18:08 01:19:06 05:41:57 481 380 41 10.23 / 05:51
Run 15.4k 00:13:03 01:32:10 05:55:02 477 374 40 10.02 / 05:59
Run 17.6k 00:14:03 01:46:15 06:09:06 486 380 41 9.93 / 06:02
Run 20.5k 00:19:47 02:06:03 06:28:55 495 385 41 9.75 / 06:08
Run 21.1k 00:02:48 02:08:52 06:31:44 498 388 42 9.82 / 06:06

Lian Wen's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1542 1193 89 918 06:20:33
Ironman 70.3 Sunshine Coast (2020) | Solo #1141 630 56 482 06:31:45
Ironman 70.3 Sunshine Coast (2021) | Solo #1589 891 72 680 06:18:12