Ironman 70.3 Sunshine Coast (2019)
Shane LYE (#1604)
Finished
GUN TIME:
05:13:31
Place
564
OF
1418
Male
485
OF
1032
55-59
20
OF
55
Swim 00:33:16 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:16 | 00:33:16 | 00:33:16 | 635 | 511 | 26 | 3.42 / 17:30 | 12:12:24 |
T1 00:02:41 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:41 | 00:02:41 | 00:35:59 | 160 | 131 | 2 | - / - | 03:45:07 |
Cycle 02:43:02 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:35:10 | 00:35:10 | 01:11:10 | 599 | 540 | 20 | 34.8 / 01:43 | 14:30:18 |
Bike 42k | 00:40:30 | 01:15:41 | 01:51:42 | 597 | 535 | 21 | 33.29 / 01:48 | 16:44:10 |
Bike 65k | 00:38:31 | 01:54:13 | 02:30:14 | 583 | 524 | 21 | 34.14 / 01:45 | 01:52:42 |
Bike 86.7k | 00:42:11 | 02:36:26 | 03:12:27 | 578 | 517 | 21 | 33.25 / 01:48 | 15:11:35 |
Bike 90k | 00:06:35 | 02:43:02 | 03:19:03 | 584 | 523 | 21 | 33.11 / 01:48 | 17:31:31 |
T2 00:02:38 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:38 | 00:02:38 | 03:21:42 | 615 | 470 | 16 | - / - | 10:14:10 |
Run 01:51:47 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:26:48 | 00:26:48 | 03:48:31 | 623 | 530 | 19 | 11.19 / 05:21 | 03:34:20 |
Run 7.7k | 00:13:05 | 00:39:54 | 04:01:38 | 617 | 524 | 20 | 11.57 / 05:11 | 08:07:26 |
Run 10.2k | 00:13:27 | 00:53:23 | 04:15:06 | 611 | 521 | 20 | 11.46 / 05:14 | 19:27:34 |
Run 15.4k | 00:28:31 | 01:21:55 | 04:43:38 | 602 | 506 | 19 | 11.27 / 05:19 | 22:56:07 |
Run 18.1k | 00:13:58 | 01:35:55 | 04:57:38 | 601 | 503 | 18 | 11.32 / 05:17 | 12:53:26 |
Run 21.1k | 00:15:51 | 01:51:47 | 05:13:30 | 638 | 532 | 20 | 11.32 / 05:17 | 16:12:39 |
Social Share