IRONMAN 70.3 Sunshine Coast (2022)
Successfully added (#31461) Emma-Jane MCNICOL to My Rivals
Shane LYE (#1950)
Finished
TIME:
05:34:41
Place
1040
OF
1488
Male
841
OF
1109
55-59
46
OF
73
Swim 00:37:36 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:37:36 | 00:37:36 | 963 | 763 | 44 | 3.03 / 19:47 |
T1 00:02:35 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:35 | 00:40:12 | 311 | 258 | 8 | - / - |
Cycle 02:23:05 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:15:47 | 00:56:00 | 427 | 390 | 9 | 35.7 / 01:40 |
Bike 20.8k | 00:16:27 | 01:12:28 | 359 | 336 | 7 | 38.68 / 01:33 |
Bike 33k | 00:17:52 | 01:30:20 | 430 | 392 | 8 | 39.49 / 01:31 |
Bike 42.7k | 00:16:55 | 01:47:16 | 469 | 427 | 14 | 38.2 / 01:34 |
Bike 52.5k | 00:16:03 | 02:03:19 | 489 | 445 | 15 | 37.89 / 01:34 |
Bike 64.3K | 00:17:18 | 02:20:37 | 485 | 441 | 15 | 38.41 / 01:33 |
Bike 76.1k | 00:17:43 | 02:38:21 | 486 | 440 | 16 | 38.64 / 01:33 |
Bike 85.8k | 00:17:15 | 02:55:36 | 495 | 447 | 16 | 38.01 / 01:34 |
Cycle | 00:07:40 | 03:03:17 | 518 | 467 | 18 | 37.73 / 01:35 |
T2 00:03:20 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:20 | 03:06:37 | 866 | 675 | 33 | - / - |
Run 02:28:03 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:07 | 03:08:45 | 735 | 620 | 21 | 16.92 / 03:32 |
Run 2.8k | 00:11:49 | 03:20:34 | 770 | 640 | 27 | 12.04 / 04:58 |
Run 5.5k | 00:14:29 | 03:35:04 | 730 | 608 | 24 | 11.6 / 05:10 |
Run 7.3k | 00:08:44 | 03:43:49 | 720 | 604 | 24 | 11.77 / 05:05 |
Run 9k | 00:09:50 | 03:53:39 | 709 | 595 | 24 | 11.48 / 05:13 |
Run 11.8k | 00:14:54 | 04:08:34 | 745 | 620 | 25 | 11.42 / 05:14 |
Run 14.7k | 00:21:15 | 04:29:49 | 926 | 745 | 34 | 10.6 / 05:39 |
Run 16.5k | 00:17:48 | 04:47:38 | 1127 | 888 | 43 | 9.8 / 06:07 |
Run 18.2k | 00:18:34 | 05:06:12 | 1215 | 945 | 59 | 9.13 / 06:34 |
Run 21k | 00:27:17 | 05:33:30 | 1309 | 1007 | 65 | 8.57 / 06:59 |
Run | 00:01:10 | 05:34:41 | 1314 | 1011 | 65 | 8.55 / 07:01 |
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