IRONMAN 70.3 SunShine Coast (2023)
Shane LYE (#1568)
Finished
TIME:
05:13:32
Place
394
OF
1230
Male
331
OF
919
60-64
6
OF
37
Swim 00:37:04 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:04 | 00:37:04 | 574 | 456 | 14 | 3.07 / 19:30 | 06:38:03 |
T1 00:03:54 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:54 | 00:40:58 | 668 | 503 | 22 | - / - | 06:41:58 |
Cycle 02:33:07 90.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:32 | 00:56:31 | 233 | 211 | 5 | 36.27 / 01:39 | 06:57:31 |
Bike 20.8k | 00:17:26 | 01:13:57 | 199 | 183 | 4 | 37.83 / 01:35 | 07:14:57 |
Bike 33k | 00:21:12 | 01:35:10 | 204 | 186 | 4 | 36.53 / 01:38 | 07:36:10 |
Bike 42.7k | 00:16:30 | 01:51:41 | 209 | 192 | 4 | 36.23 / 01:39 | 07:52:40 |
Bike 52.5k | 00:16:02 | 02:07:43 | 215 | 196 | 4 | 36.31 / 01:39 | 08:08:43 |
Bike 64.3K | 00:17:02 | 02:24:46 | 208 | 189 | 3 | 37.17 / 01:36 | 08:25:45 |
Bike 76.1k | 00:23:09 | 02:47:55 | 214 | 194 | 3 | 35.96 / 01:40 | 08:48:55 |
Bike 85.8k | 00:17:10 | 03:05:06 | 217 | 197 | 3 | 35.71 / 01:40 | 09:06:06 |
Cycle | 00:09:00 | 03:14:06 | 221 | 201 | 3 | 35.26 / 01:42 | 09:15:06 |
T2 00:02:15 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:15 | 03:16:21 | 238 | 183 | 3 | - / - | 09:17:21 |
Run 01:57:11 21.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:10 | 03:19:32 | 527 | 445 | 10 | 11.33 / 05:17 | 09:20:31 |
Run 2.8k | 00:10:08 | 03:29:41 | 458 | 387 | 10 | 12.6 / 04:45 | 09:30:40 |
Run 5.5k | 00:13:30 | 03:43:11 | 417 | 349 | 8 | 12.3 / 04:52 | 09:44:11 |
Run 7.3k | 00:09:02 | 03:52:13 | 408 | 342 | 6 | 12.21 / 04:54 | 09:53:13 |
Run 9k | 00:09:24 | 04:01:37 | 405 | 338 | 6 | 11.92 / 05:01 | 10:02:37 |
Run 11.8k | 00:15:03 | 04:16:40 | 449 | 374 | 9 | 11.73 / 05:06 | 10:17:40 |
Run 14.7k | 00:18:32 | 04:35:12 | 579 | 472 | 12 | 11.18 / 05:21 | 10:36:12 |
Run 16.5k | 00:11:04 | 04:46:17 | 596 | 485 | 13 | 11 / 05:27 | 10:47:16 |
Run 18.2k | 00:10:53 | 04:57:10 | 604 | 490 | 14 | 10.83 / 05:32 | 10:58:10 |
Run 21k | 00:15:47 | 05:12:58 | 609 | 494 | 14 | 10.8 / 05:33 | 11:13:58 |
Run | 00:00:34 | 05:13:32 | 608 | 493 | 14 | 10.8 / 05:33 | 11:14:32 |
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