8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Varley JAMES (#213)
Finished
GUN TIME:  06:10:21
Place
1127  OF 1418
Female
248  OF 386
40-44
39  OF 70

Swim 00:36:17 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:36:17 00:36:17 00:36:17 928 200 30 3.14 / 19:05 14:34:22

T1 00:04:13 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:13 00:04:13 00:40:31 803 201 32 - / - 12:35:17

Cycle 03:12:46 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20.4k 00:41:41 00:41:41 01:22:14 1264 297 49 29.35 / 02:02 05:33:39
Bike 42k 00:47:38 01:29:21 02:09:54 1227 271 44 28.2 / 02:07 20:01:19
Bike 65k 00:45:22 02:14:44 02:55:17 1213 264 39 28.94 / 02:04 22:40:02
Bike 86.7k 00:49:49 03:04:34 03:45:07 1201 263 40 28.18 / 02:07 09:49:52
Bike 90k 00:08:11 03:12:46 03:53:19 1206 267 42 28.01 / 02:08 10:14:45

T2 00:03:46 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:46 00:03:46 03:57:07 1068 269 47 - / - 13:08:32

Run 02:13:12 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 5k 00:34:27 00:34:27 04:31:35 1223 298 51 8.7 / 06:53 09:09:40
Run 7.7k 00:15:09 00:49:37 04:46:45 1174 281 49 9.3 / 06:26 14:44:50
Run 10.2k 00:16:46 01:06:25 05:03:33 1161 276 48 9.21 / 06:30 14:24:58
Run 15.4k 00:33:30 01:39:56 05:37:04 1124 265 44 9.24 / 06:29 09:21:50
Run 18.1k 00:16:29 01:56:27 05:53:35 1110 265 44 9.32 / 06:26 03:55:01
Run 21.1k 00:16:43 02:13:12 06:10:20 1098 260 41 9.5 / 06:18 16:08:25

Varley JAMES's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #775 1402 68 354 06:21:55
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1025 953 37 202 06:01:22
Ironman 70.3 Sunshine Coast (2019) | Solo #213 1127 39 248 06:10:21
Ironman 70.3 Sunshine Coast (2020) | Solo #288 515 17 100 05:57:21
Ironman 70.3 Sunshine Coast (2021) | Solo #141 573 19 103 05:34:54
IRONMAN 70.3 Sunshine Coast (2022) | Solo #253 1213 40 256 05:57:09