12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Varley JAMES (#141)
Club: Surfers Paradise Triathlon Club
Finished
TIME:  05:34:54
Place
573  OF 1077
Female
103  OF 293
40-44
19  OF 55

Swim 00:37:05 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:37:05 00:37:05 545 104 19 3.07 / 19:31

T1 00:03:02 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:02 00:40:08 342 76 10 - / -

Cycle 02:45:12 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 9.4k 00:18:40 00:58:48 662 107 21 30.2 / 01:59
Bike 20.8k 00:20:20 01:19:09 576 85 20 31.98 / 01:52
Bike 33k 00:20:31 01:39:40 586 89 20 33.25 / 01:48
Bike 42.7k 00:17:21 01:57:01 592 92 20 33.31 / 01:48
Bike 52.5k 00:18:31 02:15:32 581 86 19 33.01 / 01:49
Bike 64.3K 00:21:59 02:37:32 546 76 15 32.86 / 01:49
Bike 76.1k 00:21:40 02:59:13 580 87 19 32.82 / 01:49
Bike 85.8k 00:17:26 03:16:39 575 86 19 32.88 / 01:49
Cycle 00:08:41 03:25:20 581 87 19 32.68 / 01:50

T2 00:02:58 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:58 03:28:19 553 129 25 - / -

Run 02:06:35 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600m 00:04:34 03:32:53 773 176 34 7.86 / 07:37
Run 2.8k 00:11:02 03:43:56 763 173 34 10.75 / 05:34
Run 5.5k 00:16:58 04:00:55 748 169 31 10.12 / 05:55
Run 7.3k 00:09:52 04:10:47 736 167 31 10.31 / 05:49
Run 9k 00:10:19 04:21:07 731 167 31 10.22 / 05:52
Run 11.8k 00:17:37 04:38:44 715 164 30 10.05 / 05:58
Run 14.7k 00:17:58 04:56:42 694 158 29 9.97 / 06:00
Run 16.5k 00:10:14 05:06:57 685 155 29 10.03 / 05:58
Run 18.2k 00:10:24 05:17:22 676 154 29 10.01 / 05:59
Run 21k 00:16:56 05:34:19 657 151 29 10 / 05:59
Run 00:00:35 05:34:54 655 151 29 10 / 05:59

Varley JAMES's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #775 1402 68 354 06:21:55
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1025 953 37 202 06:01:22
Ironman 70.3 Sunshine Coast (2019) | Solo #213 1127 39 248 06:10:21
Ironman 70.3 Sunshine Coast (2020) | Solo #288 515 17 100 05:57:21
Ironman 70.3 Sunshine Coast (2021) | Solo #141 573 19 103 05:34:54
IRONMAN 70.3 Sunshine Coast (2022) | Solo #253 1213 40 256 05:57:09