13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Ken Wood (#1025)
Club: Hervey Bay Triathlon Club Inc.
Finished
TIME:  05:40:36
Place
415  OF 730
Male
340  OF 532
45-49
54  OF 92

Swim 00:37:04 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:37:04 00:37:04 00:37:04 471 364 60 3.07 / 19:30

T1 00:03:45 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:03:45 00:03:45 00:40:51 437 341 54 - / -

Cycle 02:43:28 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 8.6k 00:18:34 00:18:34 00:59:26 254 207 34 27.78 / 02:09
Bike 20.4k 00:19:29 00:38:04 01:18:57 241 204 34 32.14 / 01:52
Bike 33k 00:21:49 00:59:55 01:40:47 205 174 27 33.04 / 01:48
Bike 42k 00:17:43 01:17:39 01:58:31 189 163 25 32.45 / 01:50
Bike 52k 00:16:27 01:34:08 02:15:00 206 178 27 33.14 / 01:48
Bike 65k 00:20:00 01:54:09 02:35:02 222 193 32 34.16 / 01:45
Bike 76.8k 00:23:52 02:18:02 02:58:55 232 204 35 33.38 / 01:47
Bike 86.7k 00:18:59 02:37:02 03:17:55 236 208 36 33.12 / 01:48
Bike 90k 00:06:24 02:43:28 03:24:21 243 214 36 33.03 / 01:48

T2 00:02:47 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:02:47 00:02:47 03:27:10 206 158 27 - / -

Run 02:13:23 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 700m 00:03:59 00:03:59 03:31:10 508 409 67 10.51 / 05:42
Run 3.5k 00:15:30 00:19:30 03:46:42 496 397 61 10.76 / 05:34
Run 5.5k 00:11:25 00:30:57 03:58:08 493 392 62 10.66 / 05:37
Run 7.6k 00:12:05 00:43:03 04:10:15 488 387 61 10.58 / 05:39
Run 10.5k 00:17:44 01:00:48 04:28:00 487 385 62 10.35 / 05:47
Run 13.5k 00:18:55 01:19:45 04:46:57 490 387 63 10.15 / 05:54
Run 15.4k 00:13:42 01:33:29 05:00:41 501 393 64 9.88 / 06:04
Run 17.6k 00:15:03 01:48:34 05:15:45 514 399 65 9.72 / 06:10
Run 20.5k 00:21:33 02:10:08 05:37:19 539 418 67 9.45 / 06:20
Run 21.1k 00:03:14 02:13:23 05:40:35 544 422 68 9.49 / 06:19

Ken Wood's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1409 628 84 537 05:18:29
Ironman 70.3 Sunshine Coast (2020) | Solo #1025 415 54 340 05:40:36
Ironman 70.3 Sunshine Coast (2021) | Solo #1596 578 50 474 05:35:10
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1840 952 81 780 05:26:27
IRONMAN 70.3 SunShine Coast (2023) | Solo #1471 566 42 471 05:31:33