12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Ken WOOD (#1596)
Club: Hervey Bay Triathlon Club Inc.
Finished
TIME:  05:35:10
Place
578  OF 1077
Male
474  OF 784
50-54
50  OF 89

Swim 00:40:04 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:40:04 00:40:04 747 585 63 2.84 / 21:05

T1 00:03:46 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:46 00:43:51 576 437 51 - / -

Cycle 02:40:27 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:17:21 01:01:13 376 338 28 32.48 / 01:50
Bike 20.8k 00:20:29 01:21:43 455 401 44 32.96 / 01:49
Bike 33k 00:20:09 01:41:52 478 421 43 34.13 / 01:45
Bike 42.7k 00:17:17 01:59:09 500 436 44 34.02 / 01:45
Bike 52.5k 00:18:24 02:17:34 504 440 43 33.61 / 01:47
Bike 64.3K 00:21:55 02:39:29 483 422 43 33.36 / 01:47
Bike 76.1k 00:19:44 02:59:14 470 409 42 33.72 / 01:46
Bike 85.8k 00:17:06 03:16:20 464 405 42 33.75 / 01:46
Cycle 00:07:58 03:24:19 465 406 42 33.65 / 01:46

T2 00:02:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:14 03:26:33 318 244 24 - / -

Run 02:08:36 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:04:29 03:31:03 735 572 55 8.01 / 07:28
Run 2.8k 00:10:46 03:41:49 710 556 55 11 / 05:27
Run 5.5k 00:16:20 03:58:10 667 529 54 10.43 / 05:44
Run 7.3k 00:09:33 04:07:44 663 524 55 10.63 / 05:38
Run 9k 00:09:47 04:17:31 649 517 55 10.59 / 05:39
Run 11.8k 00:16:45 04:34:16 625 497 53 10.45 / 05:44
Run 14.7k 00:18:58 04:53:15 650 509 51 10.17 / 05:53
Run 16.5k 00:10:51 05:04:06 662 514 51 10.14 / 05:54
Run 18.2k 00:10:52 05:14:59 666 515 51 10.07 / 05:57
Run 21k 00:19:29 05:34:28 686 530 53 9.85 / 06:05
Run 00:00:42 05:35:10 687 531 53 9.84 / 06:05

Ken WOOD's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1409 628 84 537 05:18:29
Ironman 70.3 Sunshine Coast (2020) | Solo #1025 415 54 340 05:40:36
Ironman 70.3 Sunshine Coast (2021) | Solo #1596 578 50 474 05:35:10
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1840 952 81 780 05:26:27
IRONMAN 70.3 SunShine Coast (2023) | Solo #1471 566 42 471 05:31:33