10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Ken WOOD (#1471)
Finished
TIME:  05:31:33
Place
566  OF 1230
Male
471  OF 919
50-54
42  OF 100

Swim 00:36:37 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:36:37 00:36:37 529 419 48 3.11 / 19:16 06:56:42

T1 00:03:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:33 00:40:10 522 393 42 - / - 07:00:16

Cycle 02:43:03 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:16:23 00:56:34 431 385 30 34.42 / 01:44 07:16:39
Bike 20.8k 00:18:37 01:15:11 453 402 33 35.65 / 01:40 07:35:16
Bike 33k 00:23:14 01:38:25 462 408 41 33.99 / 01:45 07:58:30
Bike 42.7k 00:18:09 01:56:35 484 427 39 33.53 / 01:47 08:16:40
Bike 52.5k 00:17:16 02:13:52 478 422 39 33.62 / 01:47 08:33:57
Bike 64.3K 00:18:37 02:32:29 482 423 40 34.35 / 01:44 08:52:34
Bike 76.1k 00:24:16 02:56:46 469 413 38 33.42 / 01:47 09:16:51
Bike 85.8k 00:17:52 03:14:38 442 389 34 33.32 / 01:48 09:34:43
Cycle 00:08:36 03:23:14 425 373 32 33.11 / 01:48 09:43:20

T2 00:02:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:12 03:25:27 213 165 13 - / - 09:45:32

Run 02:06:06 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:33 03:29:01 852 680 67 10.09 / 05:56 09:49:06
Run 2.8k 00:11:38 03:40:39 820 659 65 11.05 / 05:25 10:00:44
Run 5.5k 00:15:59 03:56:38 826 663 65 10.58 / 05:40 10:16:43
Run 7.3k 00:10:34 04:07:12 805 649 64 10.48 / 05:43 10:27:17
Run 9k 00:10:53 04:18:06 802 644 65 10.25 / 05:51 10:38:11
Run 11.8k 00:16:10 04:34:17 786 635 62 10.28 / 05:50 10:54:22
Run 14.7k 00:16:47 04:51:04 782 627 61 10.3 / 05:49 11:11:09
Run 16.5k 00:10:42 05:01:46 761 611 59 10.27 / 05:50 11:21:51
Run 18.2k 00:11:34 05:13:21 763 612 56 10.12 / 05:55 11:33:26
Run 21k 00:17:33 05:30:54 788 627 57 10.04 / 05:58 11:50:59
Run 00:00:39 05:31:33 789 628 57 10.03 / 05:58 11:51:38

Ken WOOD's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1409 628 84 537 05:18:29
Ironman 70.3 Sunshine Coast (2020) | Solo #1025 415 54 340 05:40:36
Ironman 70.3 Sunshine Coast (2021) | Solo #1596 578 50 474 05:35:10
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1840 952 81 780 05:26:27
IRONMAN 70.3 SunShine Coast (2023) | Solo #1471 566 42 471 05:31:33