13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Susie Garnsworthy (#736)
Club: South Bank Triathlon Club
Finished
TIME:  05:41:51
Place
423  OF 730
Female
78  OF 198
35-39
11  OF 32

Swim 00:30:53 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:30:53 00:30:53 00:30:53 167 33 4 3.69 / 16:15

T1 00:03:36 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:03:36 00:03:36 00:34:30 361 80 15 - / -

Cycle 03:03:39 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 8.6k 00:19:09 00:19:09 00:53:41 331 57 8 26.94 / 02:13
Bike 20.4k 00:22:08 00:41:19 01:15:51 447 78 12 29.62 / 02:01
Bike 33k 00:27:22 01:08:42 01:43:14 527 98 19 28.81 / 02:04
Bike 42k 00:20:44 01:29:28 02:04:00 532 101 19 28.16 / 02:07
Bike 52k 00:18:07 01:47:36 02:22:08 526 99 18 28.99 / 02:04
Bike 65k 00:21:25 02:09:03 02:43:35 517 95 16 30.21 / 01:59
Bike 76.8k 00:26:31 02:35:36 03:10:08 521 98 17 29.61 / 02:01
Bike 86.7k 00:21:05 02:56:42 03:31:14 523 98 16 29.43 / 02:02
Bike 90k 00:06:55 03:03:39 03:38:11 523 98 16 29.4 / 02:02

T2 00:02:50 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:02:50 00:02:50 03:41:03 216 52 7 - / -

Run 02:00:46 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 700m 00:03:50 00:03:50 03:44:54 424 80 11 10.94 / 05:28
Run 3.5k 00:14:45 00:18:36 03:59:40 426 82 11 11.28 / 05:19
Run 5.5k 00:10:56 00:29:34 04:10:38 417 80 11 11.15 / 05:22
Run 7.6k 00:12:37 00:42:12 04:23:16 461 90 14 10.8 / 05:33
Run 10.5k 00:16:33 00:58:47 04:39:51 437 87 13 10.71 / 05:35
Run 13.5k 00:17:18 01:16:06 04:57:10 422 83 12 10.64 / 05:38
Run 15.4k 00:11:58 01:28:05 05:09:09 419 82 12 10.48 / 05:43
Run 17.6k 00:12:40 01:40:47 05:21:51 412 82 12 10.47 / 05:43
Run 20.5k 00:17:28 01:58:17 05:39:21 405 82 11 10.39 / 05:46
Run 21.1k 00:02:28 02:00:46 05:41:50 405 82 11 10.48 / 05:43

Susie Garnsworthy's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #736 423 11 78 05:41:51
Ironman 70.3 Sunshine Coast (2021) | Solo #1008 470 11 72 05:22:36
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1307 535 10 65 04:52:29
IRONMAN 70.3 SunShine Coast (2023) | Solo #1687 451 12 74 05:20:51