IRONMAN 70.3 Sunshine Coast (2022)
Susie GARNSWORTHY (#1307)
Finished
TIME:
04:52:29
Place
535
OF
1488
Female
65
OF
379
40-44
10
OF
66
Swim 00:32:14 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:32:14 | 00:32:14 | 421 | 66 | 11 | 3.53 / 16:58 |
T1 00:02:11 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:11 | 00:34:26 | 163 | 24 | 3 | - / - |
Cycle 02:29:36 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:43 | 00:51:09 | 682 | 82 | 14 | 33.72 / 01:46 |
Bike 20.8k | 00:18:22 | 01:09:32 | 750 | 94 | 18 | 35.55 / 01:41 |
Bike 33k | 00:18:53 | 01:28:25 | 766 | 99 | 19 | 36.67 / 01:38 |
Bike 42.7k | 00:16:59 | 01:45:25 | 715 | 87 | 17 | 36.09 / 01:39 |
Bike 52.5k | 00:16:24 | 02:01:49 | 717 | 92 | 18 | 36.04 / 01:39 |
Bike 64.3K | 00:19:14 | 02:21:03 | 740 | 93 | 18 | 36.18 / 01:39 |
Bike 76.1k | 00:18:28 | 02:39:32 | 729 | 90 | 17 | 36.49 / 01:38 |
Bike 85.8k | 00:17:09 | 02:56:41 | 712 | 86 | 16 | 36.18 / 01:39 |
Cycle | 00:07:21 | 03:04:02 | 706 | 85 | 16 | 36.09 / 01:39 |
T2 00:01:59 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:59 | 03:06:02 | 277 | 53 | 8 | - / - |
Run 01:46:26 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:07 | 03:08:10 | 733 | 114 | 17 | 16.92 / 03:32 |
Run 2.8k | 00:11:40 | 03:19:50 | 735 | 120 | 20 | 12.17 / 04:55 |
Run 5.5k | 00:14:20 | 03:34:11 | 692 | 113 | 18 | 11.72 / 05:07 |
Run 7.3k | 00:08:32 | 03:42:43 | 669 | 105 | 17 | 11.94 / 05:01 |
Run 9k | 00:09:38 | 03:52:22 | 659 | 102 | 17 | 11.65 / 05:08 |
Run 11.8k | 00:13:32 | 04:05:54 | 642 | 96 | 16 | 11.82 / 05:04 |
Run 14.7k | 00:14:53 | 04:20:48 | 622 | 92 | 14 | 11.79 / 05:05 |
Run 16.5k | 00:08:33 | 04:29:21 | 600 | 89 | 14 | 11.88 / 05:02 |
Run 18.2k | 00:09:36 | 04:38:58 | 586 | 86 | 13 | 11.75 / 05:06 |
Run 21k | 00:13:07 | 04:52:05 | 572 | 85 | 13 | 11.88 / 05:02 |
Run | 00:00:24 | 04:52:29 | 572 | 85 | 13 | 11.89 / 05:02 |
Susie GARNSWORTHY's Past IRONMAN 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Ironman 70.3 Sunshine Coast (2020) | Solo | #736 | 423 | 11 | 78 | 05:41:51 |
Ironman 70.3 Sunshine Coast (2021) | Solo | #1008 | 470 | 11 | 72 | 05:22:36 |
IRONMAN 70.3 Sunshine Coast (2022) | Solo | #1307 | 535 | 10 | 65 | 04:52:29 |
IRONMAN 70.3 SunShine Coast (2023) | Solo | #1687 | 451 | 12 | 74 | 05:20:51 |
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