12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Susie GARNSWORTHY (#1008)
Club: Swiftmultisport
Finished
TIME:  05:22:36
Place
470  OF 1077
Female
72  OF 293
35-39
11  OF 47

Swim 00:32:22 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:32:22 00:32:22 217 36 5 3.52 / 17:02

T1 00:02:26 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:02:26 00:34:49 165 35 3 - / -

Cycle 02:50:53 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 9.4k 00:18:40 00:53:30 664 108 16 30.19 / 01:59
Bike 20.8k 00:21:33 01:15:04 675 115 17 31.01 / 01:56
Bike 33k 00:20:53 01:35:57 686 119 17 32.38 / 01:51
Bike 42.7k 00:18:10 01:54:08 696 121 17 32.3 / 01:51
Bike 52.5k 00:19:24 02:13:33 702 119 17 31.9 / 01:52
Bike 64.3K 00:23:35 02:37:08 685 115 17 31.54 / 01:54
Bike 76.1k 00:21:50 02:58:59 701 118 17 31.67 / 01:53
Bike 85.8k 00:18:32 03:17:31 696 119 17 31.64 / 01:53
Cycle 00:08:11 03:25:42 692 117 17 31.59 / 01:53

T2 00:01:54 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:54 03:27:37 216 49 7 - / -

Run 01:54:59 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 600m 00:04:07 03:31:45 516 90 10 8.72 / 06:52
Run 2.8k 00:10:05 03:41:50 538 95 12 11.81 / 05:04
Run 5.5k 00:15:23 03:57:14 515 90 12 11.14 / 05:23
Run 7.3k 00:09:05 04:06:20 519 91 13 11.31 / 05:18
Run 9k 00:09:35 04:15:55 526 96 13 11.17 / 05:22
Run 11.8k 00:15:40 04:31:36 503 88 13 11.06 / 05:25
Run 14.7k 00:16:39 04:48:15 498 88 13 10.93 / 05:29
Run 16.5k 00:09:22 04:57:37 489 85 13 11 / 05:27
Run 18.2k 00:09:39 05:07:17 487 84 13 10.95 / 05:28
Run 21k 00:14:53 05:22:11 457 77 12 10.99 / 05:27
Run 00:00:25 05:22:36 457 77 12 11.01 / 05:26

Susie GARNSWORTHY's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #736 423 11 78 05:41:51
Ironman 70.3 Sunshine Coast (2021) | Solo #1008 470 11 72 05:22:36
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1307 535 10 65 04:52:29
IRONMAN 70.3 SunShine Coast (2023) | Solo #1687 451 12 74 05:20:51