Ironman Australia (2006)
Ashley RALPH (#1200)
Finished
GUN TIME:
13:43:53
Place
1222
OF
1449
Male
1043
OF
1202
35-39
240
OF
264
Swim 01:19:31 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:19:31 | 01:19:31 | 1265 | 1072 | 237 | 2.86 / 20:55 |
Cycle 06:56:11 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:05:07 | 02:24:38 | 913 | 818 | 186 | 27.64 / 02:10 |
| Cycle 60k | 01:01:25 | 03:26:05 | 987 | 888 | 198 | 28.44 / 02:06 |
| Cycle 90k | 01:06:27 | 04:32:33 | 1024 | 922 | 203 | 27.97 / 02:08 |
| Cycle 120k | 01:11:33 | 05:44:08 | 1109 | 989 | 221 | 27.21 / 02:12 |
| Cycle 150k | 01:14:36 | 06:58:47 | 928 | 823 | 177 | 26.53 / 02:15 |
| Cycle 180k | 01:16:57 | 08:15:44 | 1196 | 1048 | 236 | 25.94 / 02:18 |
Run 05:28:06 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:40:50 | 08:56:36 | 984 | 848 | 196 | 8.81 / 06:48 |
| Run 9.5k | 00:21:22 | 09:17:59 | 1011 | 869 | 204 | 9.15 / 06:33 |
| Run 15k | 00:41:41 | 09:59:42 | 1072 | 915 | 217 | 8.65 / 06:55 |
| Run 27k | 01:39:44 | 11:39:28 | 1229 | 1023 | 237 | 7.95 / 07:32 |
| Run 30k | 00:29:07 | 12:08:36 | 1233 | 1027 | 238 | 7.73 / 07:45 |
| Run 36k | 00:49:04 | 12:57:41 | 1207 | 1006 | 234 | 7.66 / 07:49 |
| Run 42.2k | 00:46:09 | 13:43:52 | 1210 | 1009 | 236 | 7.71 / 07:46 |
Social Share