Ironman Australia (2011)
Ashley RALPH (#604)
Finished
GUN TIME:
14:35:31
Place
896
OF
1018
Male
776
OF
859
40-44
196
OF
206
Swim 01:26:44 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:26:44 | 01:26:44 | 976 | 833 | 202 | 2.62 / 22:49 |
T1 00:03:52 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:52 | 01:30:37 | 391 | 322 | 76 | - / - |
Cycle 07:15:27 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 49k | 02:02:52 | 03:33:29 | 931 | 811 | 198 | 23.92 / 02:30 |
Bike 90k | 01:24:28 | 04:57:57 | 920 | 807 | 198 | 26.04 / 02:18 |
Bike 139k | 02:14:40 | 07:12:38 | 902 | 789 | 189 | 24.38 / 02:27 |
Cycle 180k | 01:33:26 | 08:46:04 | 911 | 798 | 193 | 24.8 / 02:25 |
T2 00:04:27 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:27 | 08:50:31 | 508 | 431 | 117 | - / - |
Run 05:44:59 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:10:44 | 09:01:16 | 852 | 729 | 186 | 8.94 / 06:42 |
Run 6.7 | 00:38:52 | 09:40:08 | 933 | 785 | 198 | 8.1 / 07:24 |
Run 12 | 00:36:44 | 10:16:53 | 851 | 721 | 181 | 8.33 / 07:11 |
Run 17 | 00:36:31 | 10:53:24 | 823 | 700 | 178 | 8.3 / 07:13 |
Run 22.5 | 00:45:59 | 11:39:24 | 821 | 700 | 179 | 7.99 / 07:30 |
Run 27.6 | 00:40:39 | 12:20:03 | 821 | 701 | 182 | 7.9 / 07:35 |
Run 33k | 00:49:07 | 13:09:10 | 817 | 698 | 178 | 7.65 / 07:50 |
Run 38k | 00:47:05 | 13:56:16 | 838 | 716 | 183 | 7.45 / 08:02 |
Run 42.2k | 00:39:15 | 14:35:31 | 851 | 727 | 185 | 7.33 / 08:10 |
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