6th May 2012 | Port Macquarie, NSW, Australia

Ironman Australia (2012)

Ashley RALPH (#767)
Finished
GUN TIME:  11:30:46
Place
549  OF 1288
Male
501  OF 1105
40-44
123  OF 242

Swim 01:14:38 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:14:38 01:14:38 922 823 192 3.05 / 19:38

T1 00:04:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:56 01:19:34 658 581 137 - / -

Cycle 05:51:43 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 34.7km 01:03:07 02:22:42 410 396 92 32.98 / 01:49
Bike 37.3km 00:04:32 02:27:14 426 409 95 33.07 / 01:48
Bike 56.2km 00:34:23 03:01:38 464 439 98 33.04 / 01:48
Bike 90km 01:06:49 04:08:27 524 494 116 31.97 / 01:52
Bike 124.5km 01:06:22 05:14:50 504 475 108 31.75 / 01:53
Bike 127.1km 00:04:50 05:19:40 505 476 108 31.76 / 01:53
Bike 146km 00:36:46 05:56:26 498 469 107 31.64 / 01:53
Cycle 01:14:51 07:11:18 525 489 114 30.7 / 01:57

T2 00:02:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:05 07:13:23 201 169 45 - / -

Run 04:17:22 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 4km 00:19:12 07:32:35 246 233 56 12.49 / 04:48
Run 10km 00:34:06 08:06:42 337 313 78 11.25 / 05:19
Run 14km 00:21:31 08:28:14 334 309 77 11.22 / 05:20
Run 21km 00:36:51 09:05:05 353 324 79 11.28 / 05:19
Run 25km 00:23:15 09:28:21 355 325 80 11.11 / 05:23
Run 31km 00:47:27 10:15:48 512 460 117 10.19 / 05:53
Run 35km 00:26:56 10:42:45 524 469 120 10.03 / 05:58
Run 41.5km 00:44:07 11:26:52 558 500 125 9.82 / 06:06
Run 00:03:53 11:30:46 557 499 125 9.83 / 06:05

Ashley RALPH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1225 1058 248 906 12:41:05
Ironman Australia (2006) | Ironman #1200 1222 240 1043 13:43:53
Ironman Australia (2011) | Ironman #604 896 196 776 14:35:31
Ironman Australia (2012) | Individuals #767 549 123 501 11:30:46