1st April 2007 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2007)

Rodney COOK (#335)
Finished
GUN TIME:  13:35:13
Place
1212  OF 1460
Male
1037  OF 1212
45-49
129  OF 151

Swim 01:06:31 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:06:31 09:35:01 713 632 75 3.42 / 17:30

Cycle 06:37:03 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 01:10:03 00:08:25 1175 1022 122 25.69 / 02:20
Cycle 60k 00:57:47 11:22:53 1060 954 106 28.15 / 02:07
Cycle 90k 01:06:24 09:29:19 1032 930 104 27.79 / 02:09
Cycle 120k 01:03:46 18:29:47 1030 928 102 27.89 / 02:09
Cycle 150k 01:12:49 08:52:37 1037 932 105 27.19 / 02:12
Cycle 180k 01:06:07 14:15:26 1029 926 102 27.19 / 02:12

Run 05:07:01 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6k 00:44:32 00:00:00 1195 997 115 8.08 / 07:25
Run 9.5k 00:23:27 00:23:27 1211 1010 120 24.3 / 02:28
Run 15k 00:42:42 01:06:10 1218 1016 122 13.59 / 04:24
Run 21k 00:49:44 01:55:55 1275 1061 130 10.86 / 05:31
Run 27k 00:59:33 02:55:30 1332 1107 137 9.23 / 06:30
Run 31k 00:30:26 03:25:57 1329 1105 137 9.03 / 06:38
Run 36k 00:53:52 04:19:51 1324 1103 134 8.31 / 07:13
Run 42.2k 00:47:09 05:07:01 1313 1098 134 8.24 / 07:16

Rodney COOK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #335 1212 129 1037 13:35:13
Ironman Australia (2008) | Ironman #306 1126 127 990 13:22:00
Ironman Australia (2013) | Individuals #1311 416 21 378 11:22:56
Ironman Australia (2014) | Individuals #1417 486 30 437 11:28:37
Ironman Australia (2002) | SOLO #320 787 116 707 11:46:34
Ironman Australia (1997) | Ironman #230 639 109 586 11:45:28
Ironman Australia (1996) | Ironman #213 752 180 688 13:11:09
Ironman Australia (2017) | Ironman #1099 231 10 215 11:10:03