6th April 2008 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2008)

Rodney COOK (#306)
Finished
GUN TIME:  13:22:00
Place
1126  OF 1411
Male
990  OF 1197
45-49
127  OF 160

Swim 01:10:56 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:10:56 01:10:56 682 618 77 3.21 / 18:40

T1 00:07:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:07:28 01:18:26 1173 1000 132 - / -

Cycle 06:37:33 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:56:28 02:14:55 448 428 48 31.87 / 01:52
Cycle 60k 00:52:47 03:07:44 471 453 48 32.94 / 01:49
Cycle 90k 01:01:27 04:09:12 525 500 56 31.62 / 01:53
Cycle 120k 00:53:26 05:02:39 452 432 43 32.11 / 01:52
Cycle 150k 01:05:43 06:08:24 492 470 51 31.03 / 01:55
Cycle 180k 01:47:35 07:56:00 1076 973 129 27.16 / 02:12

T2 00:06:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:29 08:02:31 1160 1002 133 - / -

Run 05:19:26 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:20:01 08:22:34 1125 981 120 10.78 / 05:33
Run 10.7k 00:49:43 09:12:19 1216 1049 133 9.2 / 06:31
Run 17.8k 00:49:53 10:02:13 1189 1021 129 8.92 / 06:43
Run 24.8k 00:47:39 10:49:53 1093 941 114 8.89 / 06:44
Run 32k 00:56:01 11:45:56 1101 947 117 8.59 / 06:58
Run 37k 01:03:43 12:49:41 1140 979 121 7.73 / 07:45
Run 42.2k 00:32:16 13:21:59 1165 997 128 7.92 / 07:34

Rodney COOK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #335 1212 129 1037 13:35:13
Ironman Australia (2008) | Ironman #306 1126 127 990 13:22:00
Ironman Australia (2013) | Individuals #1311 416 21 378 11:22:56
Ironman Australia (2014) | Individuals #1417 486 30 437 11:28:37
Ironman Australia (2002) | SOLO #320 787 116 707 11:46:34
Ironman Australia (1997) | Ironman #230 639 109 586 11:45:28
Ironman Australia (1996) | Ironman #213 752 180 688 13:11:09
Ironman Australia (2017) | Ironman #1099 231 10 215 11:10:03