6th April 2008 | Port Macquarie, NSW, Australia

Ironman Australia (2008)

Simon ALFORD (#65)
Finished
GUN TIME:  12:54:34
Place
1021  OF 1411
Male
906  OF 1197
18-24
35  OF 41

Swim 01:10:13 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 01:10:13 01:10:13 636 578 27 3.24 / 18:28

T1 00:06:52 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:06:52 01:17:07 1102 938 38 - / -

Cycle 06:09:30 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Cycle 30k 00:57:31 02:14:39 551 526 25 31.29 / 01:55
Cycle 60k 00:54:29 03:09:10 596 571 25 32.13 / 01:52
Cycle 90k 01:03:22 04:12:34 637 605 27 30.78 / 01:56
Cycle 120k 00:58:32 05:11:07 647 614 26 30.76 / 01:56
Cycle 150k 01:12:14 06:23:23 730 689 27 29.38 / 02:02
Cycle 180k 01:03:14 07:26:38 769 724 28 29.22 / 02:03

T2 00:03:50 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:03:50 07:30:30 570 505 25 - / -

Run 05:24:01 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 3.6k 00:19:05 07:49:37 1019 898 39 11.3 / 05:18
Run 10.7k 00:48:24 08:38:02 1156 1002 38 9.5 / 06:18
Run 17.8k 00:48:47 09:26:51 1136 982 37 9.17 / 06:32
Run 24.8k 00:55:26 10:22:19 1138 979 36 8.66 / 06:55
Run 32k 01:00:47 11:23:07 1170 1001 35 8.25 / 07:16
Run 37k 01:03:54 12:27:02 1190 1017 36 7.48 / 08:00
Run 42.2k 00:27:29 12:54:33 1181 1011 36 7.81 / 07:40

Simon ALFORD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #65 1021 35 906 12:54:34
Ironman Australia (2013) | Individuals #69 470 30 421 11:34:02
Ironman Australia (2015) | Individuals #156 458 54 404 11:39:44