5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

John HOOK (#624)
DNF
GUN TIME: 
Place
0  OF 1282
Male
0  OF 1097
55-59
0  OF 51

Swim 01:38:08 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 01:38:08 01:38:08 - - - 2.32 / 25:49

T1 00:07:11 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:07:11 01:45:20 - - - - / -

Cycle 05:49:51 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Cycle 30k 01:21:14 03:06:34 - - - 22.15 / 02:42
Cycle 60k 01:18:52 04:25:28 - - - 22.48 / 02:40
Cycle 90k 01:39:26 06:04:56 - - - 20.8 / 02:53
Cycle 120k 01:29:06 07:34:04 - - - 20.64 / 02:54
Cycle 180k 07:35:12 07:35:12 - - - 30.87 / 01:56

T2 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
No splits available for T2

Run 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace
No splits available for Run

John HOOK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #718 1448 88 1207 15:08:34
Ironman Australia (2006) | Ironman #699 1426 36 1186 15:58:28
Ironman Australia (2007) | Ironman #719 1454 47 1208 16:26:44
Ironman Australia (2008) | Ironman #675 1398 47 1187 16:24:40
Ironman Australia (2010) | Ironman #654 1369 22 1165 16:44:47
Ironman Australia (2012) | Individuals #1245 1282 24 1101 16:45:23