28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Chris POCOCK (#1106)
Finished
GUN TIME:  11:42:16
Place
588  OF 1384
Male
540  OF 1179
35-39
140  OF 279

Swim 00:59:36 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:59:36 00:59:36 461 426 106 3.82 / 15:41

T1 00:05:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:50 01:05:27 931 782 202 - / -

Cycle 06:01:32 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:53:59 01:59:28 646 615 167 33.33 / 01:47
Cycle 60k 00:58:41 02:58:10 759 713 184 31.94 / 01:52
Cycle 90k 00:56:57 03:55:08 701 665 173 31.82 / 01:53
Cycle 120k 01:02:49 04:57:59 702 664 173 30.96 / 01:56
Cycle 150k 00:59:52 05:57:53 672 635 165 30.77 / 01:56
Cycle 180k 01:09:06 07:07:01 676 634 166 29.87 / 02:00

T2 00:05:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:53 07:12:55 969 841 207 - / -

Run 04:29:18 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:19:38 07:32:34 945 840 208 10.99 / 05:27
Run 10.7k 00:42:17 08:14:53 708 632 168 10.36 / 05:47
Run 17.8k 00:42:13 08:57:08 630 561 150 10.24 / 05:51
Run 24.8k 00:43:39 09:40:48 550 492 129 10.06 / 05:57
Run 32k 00:46:16 10:27:06 541 483 128 9.88 / 06:04
Run 37k 00:50:07 11:17:15 546 485 125 9.08 / 06:36
Run 42.2k 00:24:58 11:42:15 573 507 131 9.4 / 06:22

Chris POCOCK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1106 588 140 540 11:42:16
Ironman Australia (2011) | Ironman #598 616 145 543 12:36:57
Ironman Australia (2012) | Individuals #761 401 90 373 11:02:22
Ironman Australia (2015) | Individuals #796 561 128 493 11:56:38