Ironman Australia (2015)
Chris POCOCK (#796)
Finished
GUN TIME:
11:56:38
Place
561
OF
1382
Male
493
OF
1135
40-44
128
OF
257
Swim 00:57:34 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.7 | 00:27:56 | 00:27:56 | 167 | 142 | 34 | 3.65 / 16:26 | 07:08:20 |
Swim 2.6k | 00:11:51 | 00:39:47 | 167 | 142 | 32 | 3.91 / 15:18 | 07:20:11 |
Swim 3.8k | 00:17:46 | 00:57:34 | 159 | 135 | 31 | 3.96 / 15:09 | 07:37:57 |
T1 00:03:39
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:39 | 01:01:14 | 253 | 213 | 54 | - / - | 07:41:37 |
Cycle 05:56:04 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:05:26 | 02:06:40 | 393 | 370 | 98 | 31.81 / 01:53 | 08:47:03 |
Bike 37.7k | 00:05:30 | 02:12:10 | 386 | 363 | 96 | 31.88 / 01:52 | 08:52:34 |
Bike 40.2k | 00:04:00 | 02:16:10 | 384 | 362 | 95 | 32.18 / 01:51 | 08:56:34 |
Bike 47.2k | 00:11:49 | 02:28:00 | 373 | 353 | 92 | 32.63 / 01:50 | 09:08:24 |
Bike 54k | 00:12:32 | 02:40:33 | 379 | 358 | 93 | 32.61 / 01:50 | 09:20:57 |
Bike 57k | 00:04:59 | 02:45:33 | 369 | 352 | 91 | 32.78 / 01:49 | 09:25:56 |
Bike 90k | 01:00:43 | 03:46:16 | 365 | 352 | 91 | 32.71 / 01:50 | 10:26:40 |
Bike 123.4k | 01:10:34 | 04:56:50 | 373 | 353 | 94 | 31.42 / 01:54 | 11:37:14 |
Bike 126.4k | 00:06:26 | 05:03:17 | 378 | 357 | 95 | 31.33 / 01:54 | 11:43:40 |
Bike 128.9K | 00:04:28 | 05:07:45 | 381 | 360 | 95 | 31.37 / 01:54 | 11:48:09 |
Bike 135.9k | 00:13:55 | 05:21:40 | 395 | 371 | 97 | 31.3 / 01:54 | 12:02:04 |
Bike 142.7k | 00:14:42 | 05:36:23 | 410 | 383 | 100 | 31.11 / 01:55 | 12:16:46 |
Bike 145.7k | 00:05:39 | 05:42:02 | 414 | 387 | 101 | 31.13 / 01:55 | 12:22:26 |
Bike 180k | 00:03:18 | 06:57:18 | 480 | 445 | 122 | 30.33 / 01:58 | 13:37:42 |
T2 00:07:02
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:02 | 07:04:20 | 1119 | 919 | 220 | - / - | 13:44:44 |
Run 04:52:18 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike178.7k | 01:11:57 | 06:54:00 | 478 | 444 | 122 | 30.39 / 01:58 | 13:34:23 |
Run 1.2k | 00:06:24 | 07:10:44 | 607 | 527 | 137 | 11.24 / 05:20 | 13:51:08 |
Run 2.7k | 00:06:37 | 07:17:22 | 640 | 556 | 142 | 12.43 / 04:49 | 13:57:45 |
Run 3.6k | 00:07:01 | 07:24:23 | 637 | 546 | 137 | 10.77 / 05:34 | 14:04:47 |
Run 4.8k | 00:07:29 | 07:31:53 | 693 | 583 | 146 | 10.45 / 05:44 | 14:12:16 |
Run 7.5k | 00:18:40 | 07:50:33 | 796 | 662 | 168 | 9.73 / 06:09 | 14:30:57 |
Run 10.3k | 00:20:36 | 08:11:10 | 920 | 760 | 186 | 9.24 / 06:29 | 14:51:33 |
Run 11.4k | 00:08:12 | 08:19:22 | 917 | 758 | 188 | 9.11 / 06:34 | 14:59:46 |
Run 12.9k | 00:08:03 | 08:27:26 | 916 | 759 | 190 | 9.31 / 06:26 | 15:07:49 |
Run 13.8k | 00:08:01 | 08:35:27 | 905 | 751 | 189 | 9.08 / 06:36 | 15:15:50 |
Run 15k | 00:07:57 | 08:43:25 | 898 | 744 | 188 | 9.08 / 06:36 | 15:23:48 |
Run 17.7k | 00:18:18 | 09:01:44 | 860 | 716 | 182 | 9.04 / 06:37 | 15:42:07 |
Run 20.5k | 00:19:04 | 09:20:48 | 847 | 702 | 177 | 9.01 / 06:39 | 16:01:12 |
Run 21.6k | 00:08:12 | 09:29:01 | 843 | 699 | 176 | 8.95 / 06:41 | 16:09:24 |
Run 23.1k | 00:08:49 | 09:37:50 | 843 | 700 | 174 | 9.02 / 06:38 | 16:18:14 |
Run 24k | 00:08:27 | 09:46:18 | 833 | 691 | 170 | 8.89 / 06:44 | 16:26:41 |
Run 25.2k | 00:08:17 | 09:54:36 | 828 | 688 | 170 | 8.88 / 06:45 | 16:34:59 |
Run 27.9k | 00:19:33 | 10:14:09 | 806 | 668 | 169 | 8.81 / 06:48 | 16:54:32 |
Run 30.7k | 00:20:17 | 10:34:26 | 811 | 671 | 169 | 8.76 / 06:50 | 17:14:50 |
Run 31.8k | 00:08:06 | 10:42:32 | 806 | 667 | 168 | 8.74 / 06:51 | 17:22:56 |
Run 33.3k | 00:08:39 | 10:51:12 | 799 | 661 | 166 | 8.8 / 06:48 | 17:31:36 |
Run 34.2k | 00:08:13 | 10:59:26 | 786 | 651 | 163 | 8.72 / 06:52 | 17:39:49 |
Run 35.4k | 00:08:23 | 11:07:49 | 778 | 646 | 163 | 8.72 / 06:52 | 17:48:13 |
Run 38.1k | 00:22:24 | 11:30:14 | 788 | 651 | 164 | 8.59 / 06:58 | 18:10:38 |
Run 40.9k | 00:18:28 | 11:48:42 | 765 | 630 | 159 | 8.62 / 06:57 | 18:29:06 |
Run 42.2k | 00:07:55 | 11:56:38 | 763 | 630 | 160 | 8.66 / 06:55 | 18:37:02 |
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