3rd May 2015 | Port Macquarie, NSW, Australia

Ironman Australia (2015)

Chris POCOCK (#796)
Finished
GUN TIME:  11:56:38
Place
561  OF 1382
Male
493  OF 1135
40-44
128  OF 257

Swim 00:57:34 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7 00:27:56 00:27:56 167 142 34 3.65 / 16:26 07:08:20
Swim 2.6k 00:11:51 00:39:47 167 142 32 3.91 / 15:18 07:20:11
Swim 3.8k 00:17:46 00:57:34 159 135 31 3.96 / 15:09 07:37:57

T1 00:03:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:39 01:01:14 253 213 54 - / - 07:41:37

Cycle 05:56:04 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 01:05:26 02:06:40 393 370 98 31.81 / 01:53 08:47:03
Bike 37.7k 00:05:30 02:12:10 386 363 96 31.88 / 01:52 08:52:34
Bike 40.2k 00:04:00 02:16:10 384 362 95 32.18 / 01:51 08:56:34
Bike 47.2k 00:11:49 02:28:00 373 353 92 32.63 / 01:50 09:08:24
Bike 54k 00:12:32 02:40:33 379 358 93 32.61 / 01:50 09:20:57
Bike 57k 00:04:59 02:45:33 369 352 91 32.78 / 01:49 09:25:56
Bike 90k 01:00:43 03:46:16 365 352 91 32.71 / 01:50 10:26:40
Bike 123.4k 01:10:34 04:56:50 373 353 94 31.42 / 01:54 11:37:14
Bike 126.4k 00:06:26 05:03:17 378 357 95 31.33 / 01:54 11:43:40
Bike 128.9K 00:04:28 05:07:45 381 360 95 31.37 / 01:54 11:48:09
Bike 135.9k 00:13:55 05:21:40 395 371 97 31.3 / 01:54 12:02:04
Bike 142.7k 00:14:42 05:36:23 410 383 100 31.11 / 01:55 12:16:46
Bike 145.7k 00:05:39 05:42:02 414 387 101 31.13 / 01:55 12:22:26
Bike 180k 00:03:18 06:57:18 480 445 122 30.33 / 01:58 13:37:42

T2 00:07:02

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:02 07:04:20 1119 919 220 - / - 13:44:44

Run 04:52:18 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike178.7k 01:11:57 06:54:00 478 444 122 30.39 / 01:58 13:34:23
Run 1.2k 00:06:24 07:10:44 607 527 137 11.24 / 05:20 13:51:08
Run 2.7k 00:06:37 07:17:22 640 556 142 12.43 / 04:49 13:57:45
Run 3.6k 00:07:01 07:24:23 637 546 137 10.77 / 05:34 14:04:47
Run 4.8k 00:07:29 07:31:53 693 583 146 10.45 / 05:44 14:12:16
Run 7.5k 00:18:40 07:50:33 796 662 168 9.73 / 06:09 14:30:57
Run 10.3k 00:20:36 08:11:10 920 760 186 9.24 / 06:29 14:51:33
Run 11.4k 00:08:12 08:19:22 917 758 188 9.11 / 06:34 14:59:46
Run 12.9k 00:08:03 08:27:26 916 759 190 9.31 / 06:26 15:07:49
Run 13.8k 00:08:01 08:35:27 905 751 189 9.08 / 06:36 15:15:50
Run 15k 00:07:57 08:43:25 898 744 188 9.08 / 06:36 15:23:48
Run 17.7k 00:18:18 09:01:44 860 716 182 9.04 / 06:37 15:42:07
Run 20.5k 00:19:04 09:20:48 847 702 177 9.01 / 06:39 16:01:12
Run 21.6k 00:08:12 09:29:01 843 699 176 8.95 / 06:41 16:09:24
Run 23.1k 00:08:49 09:37:50 843 700 174 9.02 / 06:38 16:18:14
Run 24k 00:08:27 09:46:18 833 691 170 8.89 / 06:44 16:26:41
Run 25.2k 00:08:17 09:54:36 828 688 170 8.88 / 06:45 16:34:59
Run 27.9k 00:19:33 10:14:09 806 668 169 8.81 / 06:48 16:54:32
Run 30.7k 00:20:17 10:34:26 811 671 169 8.76 / 06:50 17:14:50
Run 31.8k 00:08:06 10:42:32 806 667 168 8.74 / 06:51 17:22:56
Run 33.3k 00:08:39 10:51:12 799 661 166 8.8 / 06:48 17:31:36
Run 34.2k 00:08:13 10:59:26 786 651 163 8.72 / 06:52 17:39:49
Run 35.4k 00:08:23 11:07:49 778 646 163 8.72 / 06:52 17:48:13
Run 38.1k 00:22:24 11:30:14 788 651 164 8.59 / 06:58 18:10:38
Run 40.9k 00:18:28 11:48:42 765 630 159 8.62 / 06:57 18:29:06
Run 42.2k 00:07:55 11:56:38 763 630 160 8.66 / 06:55 18:37:02

Chris POCOCK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1106 588 140 540 11:42:16
Ironman Australia (2011) | Ironman #598 616 145 543 12:36:57
Ironman Australia (2012) | Individuals #761 401 90 373 11:02:22
Ironman Australia (2015) | Individuals #796 561 128 493 11:56:38