Ironman Australia (2011)
Chris POCOCK (#598)
Finished
GUN TIME:
12:36:57
Place
616
OF
1018
Male
543
OF
859
40-44
145
OF
206
Swim 01:01:28 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:01:28 | 01:01:28 | 222 | 196 | 52 | 3.7 / 16:10 |
T1 00:03:06 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:06 | 01:04:35 | 227 | 184 | 41 | - / - |
Cycle 06:09:44 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 49k | 01:37:54 | 02:42:29 | 348 | 331 | 83 | 30.02 / 01:59 |
Bike 90k | 01:14:42 | 03:57:12 | 427 | 401 | 101 | 31.28 / 01:55 |
Bike 139k | 01:56:48 | 05:54:00 | 505 | 463 | 114 | 28.81 / 02:04 |
Cycle 180k | 01:20:18 | 07:14:19 | 522 | 477 | 122 | 29.21 / 02:03 |
T2 00:05:11 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:11 | 07:19:30 | 602 | 510 | 141 | - / - |
Run 05:17:26 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:08:52 | 07:28:23 | 505 | 441 | 120 | 10.8 / 05:33 |
Run 6.7 | 00:28:17 | 07:56:40 | 474 | 420 | 111 | 10.81 / 05:32 |
Run 12 | 00:31:33 | 08:28:14 | 429 | 381 | 106 | 10.47 / 05:43 |
Run 17 | 00:32:41 | 09:00:56 | 485 | 422 | 117 | 10.05 / 05:57 |
Run 22.5 | 00:37:18 | 09:38:14 | 489 | 423 | 119 | 9.73 / 06:09 |
Run 27.6 | 00:39:28 | 10:17:42 | 557 | 478 | 136 | 9.29 / 06:27 |
Run 33k | 00:55:29 | 11:13:12 | 666 | 569 | 146 | 8.47 / 07:04 |
Run 38k | 00:48:57 | 12:02:09 | 736 | 631 | 165 | 8.06 / 07:26 |
Run 42.2k | 00:34:47 | 12:36:57 | 743 | 637 | 166 | 7.97 / 07:31 |
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