1st May 2011 | Port Macquarie, NSW, Australia

Ironman Australia (2011)

Craig LAMB (#749)
Finished
GUN TIME:  14:00:57
Place
849  OF 1018
Male
743  OF 859
45-49
109  OF 128

Swim 01:01:09 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:01:09 01:01:09 204 182 13 3.72 / 16:05

T1 00:03:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:54 01:05:04 401 330 34 - / -

Cycle 06:27:19 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 49k 05:01:21 06:06:25 1013 854 127 9.75 / 06:09
Bike 90k 10:40:45 04:07:09 606 551 78 29.65 / 02:01
Cycle 180k 00:00:00 07:32:24 657 589 82 27.88 / 02:09

T2 00:06:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:28 07:38:52 740 618 85 - / -

Run 06:22:04 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.6k 00:09:41 07:48:33 698 611 84 9.91 / 06:03
Run 6.7 00:33:25 08:21:59 777 667 96 9.32 / 06:26
Run 12 00:43:08 09:05:07 849 719 104 8.34 / 07:11
Run 17 00:48:02 09:53:10 924 777 115 7.59 / 07:53
Run 22.5 00:56:20 10:49:30 943 792 119 7.08 / 08:28
Run 27.6 00:52:00 11:41:31 961 808 121 6.82 / 08:47
Run 33k 01:03:21 12:44:52 963 811 121 6.47 / 09:16
Run 38k 00:47:32 13:32:25 973 818 124 6.44 / 09:18
Run 42.2k 00:28:31 14:00:57 949 799 119 6.62 / 09:03

Craig LAMB's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #829 1205 177 1029 13:38:41
Ironman Australia (2007) | Ironman #850 1256 206 1068 13:51:30
Ironman Australia (2008) | Ironman #798 1127 128 991 13:22:28
Ironman Australia (2010) | Ironman #778 872 102 784 12:37:06
Ironman Australia (2011) | Ironman #749 849 109 743 14:00:57
Ironman Australia (2016) | Individuals #1216 934 91 798 13:27:44