1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Craig LAMB (#1216)
Finished
GUN TIME:  13:27:44
Place
934  OF 1297
Male
798  OF 1051
50-54
91  OF 129

Swim 01:06:13 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.7k 00:32:08 00:32:08 457 393 36 3.17 / 18:54 05:10:59
Swim 2.6k 00:14:06 00:46:16 539 462 48 3.37 / 17:47 06:48:27
Swim 3.8k 00:19:56 01:06:13 537 461 46 3.44 / 17:25 04:11:45

T1 00:06:09 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:09 01:12:24 832 668 71 - / - 17:31:15

Cycle 06:45:37 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34.7k 01:12:26 02:24:51 1028 897 109 28.73 / 02:05 13:57:03
Bike 40.2k 00:10:43 02:35:36 1009 882 107 28.99 / 02:04 19:54:27
Bike 47.2k 00:14:16 02:49:54 995 872 106 29.05 / 02:03 08:02:05
Bike 57k 00:21:54 03:11:49 1031 893 110 28.64 / 02:05 22:44:00
Bike 90k 01:09:45 04:21:36 989 868 103 28.54 / 02:06 13:23:47
Bike 123.4k 01:21:16 05:42:54 950 837 100 27.37 / 02:11 18:15:05
Bike 128.9k 00:11:48 05:54:43 944 832 99 27.39 / 02:11 02:50:14
Bike 135.9k 00:14:41 06:09:25 926 817 99 27.45 / 02:11 16:08:16
Bike 145.7k 00:22:16 06:31:43 925 814 100 27.37 / 02:11 11:43:54
Bike 178.7k 01:22:22 07:54:06 951 827 98 26.69 / 02:14 01:16:17
Bike 180k 00:03:55 07:58:02 953 827 98 26.62 / 02:15 10:40:13

T2 00:10:41 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:41 08:08:45 1240 1003 125 - / - 21:44:16

Run 05:18:57 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 400mtr 00:04:27 08:13:13 1284 1042 129 - / - 05:22:04
Run 2.8k 00:12:51 08:26:06 1223 997 121 9.69 / 06:11 23:11:37
Run 4.3k 00:13:20 08:39:28 1182 967 115 8.4 / 07:08 02:38:19
Run 5.9k 00:11:46 08:51:15 1187 970 117 8.33 / 07:12 12:30:06
Run 7.5k 00:11:17 09:02:34 1134 933 109 8.36 / 07:10 11:34:45
Run 9.1k 00:11:46 09:14:22 1111 916 107 8.32 / 07:12 04:13:13
Run 10.6k 00:09:40 09:24:03 1089 902 104 8.44 / 07:06 00:32:55
Run 12.9k 00:14:02 09:38:06 1088 900 104 8.66 / 06:55 07:10:18
Run 14.5k 00:13:49 09:51:56 1073 890 103 8.43 / 07:06 08:30:48
Run 16.1k 00:10:55 10:02:53 1063 881 102 8.46 / 07:05 03:25:04
Run 17.7k 00:15:34 10:18:28 1084 895 104 8.18 / 07:19 11:10:39
Run 19.3k 00:12:13 10:30:42 1069 883 102 8.15 / 07:21 15:12:53
Run 20.8k 00:09:58 10:40:42 1047 866 97 8.21 / 07:18 07:02:53
Run 23.1k 00:14:48 10:55:32 1034 857 96 8.31 / 07:13 05:04:23
Run 24.9k 00:19:59 11:15:32 1068 883 101 7.99 / 07:30 16:44:23
Run 26.3k 00:10:27 11:26:00 1054 873 100 8 / 07:29 19:54:51
Run 27.9k 00:14:49 11:40:51 1050 869 100 7.89 / 07:36 18:59:42
Run 29.5k 00:11:42 11:52:35 1014 838 96 7.9 / 07:35 15:18:06
Run 30.9k 00:10:02 12:02:38 996 823 93 7.92 / 07:34 17:34:49
Run 33.3k 00:14:22 12:17:02 983 812 91 8.04 / 07:27 17:42:33
Run 34.9k 00:16:15 12:33:19 981 810 93 7.91 / 07:34 08:32:10
Run 36.5k 00:10:35 12:43:55 966 798 90 7.95 / 07:32 04:32:46
Run 38.1k 00:14:15 12:58:11 962 795 89 7.89 / 07:35 18:57:03
Run 39.7k 00:13:02 13:11:15 952 788 88 7.87 / 07:37 08:06:46
Run 40k 00:11:03 13:22:19 946 786 88 7.86 / 07:37 09:04:31
Run 42.2k 00:05:22 13:27:43 943 784 88 7.93 / 07:33 14:23:14

Craig LAMB's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #829 1205 177 1029 13:38:41
Ironman Australia (2007) | Ironman #850 1256 206 1068 13:51:30
Ironman Australia (2008) | Ironman #798 1127 128 991 13:22:28
Ironman Australia (2010) | Ironman #778 872 102 784 12:37:06
Ironman Australia (2011) | Ironman #749 849 109 743 14:00:57
Ironman Australia (2016) | Individuals #1216 934 91 798 13:27:44