6th May 2012 | Port Macquarie, NSW, Australia

Ironman Australia (2012)

Lenard GROEN (#1082)
Finished
GUN TIME:  11:27:09
Place
526  OF 1288
Male
482  OF 1105
50-54
35  OF 117

Swim 01:09:02 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:09:02 01:09:02 644 594 54 3.3 / 18:10

T1 00:04:54 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:54 01:13:57 649 573 52 - / -

Cycle 05:48:42 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 34.7km 01:01:50 02:15:47 294 289 21 33.66 / 01:46
Bike 37.3km 00:04:21 02:20:09 294 288 21 33.8 / 01:46
Bike 56.2km 00:32:43 02:52:53 293 288 19 34.08 / 01:45
Bike 90km 01:05:07 03:58:00 383 368 27 32.91 / 01:49
Bike 124.5km 01:10:58 05:08:59 502 473 37 31.78 / 01:53
Bike 127.1km 00:04:48 05:13:48 504 475 37 31.79 / 01:53
Bike 146km 00:36:43 05:50:31 496 467 37 31.67 / 01:53
Cycle 01:12:08 07:02:40 493 463 37 30.97 / 01:56

T2 00:04:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:42 07:07:22 888 764 72 - / -

Run 04:19:47 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 4km 00:20:43 07:28:06 494 450 28 11.57 / 05:10
Run 10km 00:37:14 08:05:20 606 547 38 10.35 / 05:47
Run 14km 00:23:50 08:29:11 631 565 42 10.26 / 05:50
Run 21km 00:42:21 09:11:32 685 607 47 10.14 / 05:54
Run 25km 00:28:50 09:40:22 718 634 48 9.8 / 06:07
Run 31km 00:39:05 10:19:28 652 578 45 9.68 / 06:11
Run 35km 00:23:56 10:43:24 607 542 37 9.72 / 06:10
Run 41.5km 00:39:43 11:23:07 573 512 36 9.73 / 06:09
Run 00:04:01 11:27:09 576 515 36 9.74 / 06:09

Lenard GROEN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #856 446 28 397 11:48:03
Ironman Australia (2012) | Individuals #1082 526 35 482 11:27:09
Ironman Australia (2013) | Individuals #1345 352 16 322 11:12:14
Ironman Australia (2014) | Individuals #1443 555 36 498 11:41:07
Ironman Australia (2016) | Individuals #376 288 9 257 11:01:16