Ironman Australia (2013)
Ashley HOWLETT (#459)
Finished
GUN TIME:
10:21:33
Place
128
OF
1355
Male
122
OF
1145
35-39
30
OF
188
Swim 01:01:22 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:01:22 | 01:01:22 | 216 | 196 | 34 | 3.71 / 16:09 | 07:47:54 |
T1 00:02:42 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:42 | 01:04:04 | 64 | 56 | 12 | - / - | 07:50:36 |
Cycle 05:22:04 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike33.2k | 00:59:46 | 02:03:51 | 57 | 57 | 15 | 33.32 / 01:48 | 08:50:23 |
| Bike35.7k | 00:05:12 | 02:09:03 | 56 | 56 | 14 | 32.96 / 01:49 | 08:55:35 |
| Bike 52.8k | 00:25:35 | 02:34:39 | 49 | 49 | 12 | 34.97 / 01:42 | 09:21:11 |
| Bike55.1k | 00:04:20 | 02:39:00 | 47 | 47 | 12 | 34.82 / 01:43 | 09:25:32 |
| Bike90k | 00:56:27 | 03:35:28 | 48 | 47 | 13 | 35.66 / 01:40 | 10:22:00 |
| Bike123.1k | 01:08:17 | 04:43:46 | 81 | 78 | 22 | 33.62 / 01:47 | 11:30:18 |
| Bike125.6k | 00:05:58 | 04:49:44 | 82 | 79 | 22 | 33.39 / 01:47 | 11:36:16 |
| Bike142.5k | 00:28:41 | 05:18:25 | 87 | 84 | 24 | 33.61 / 01:47 | 12:04:57 |
| Bike145k | 00:04:51 | 05:23:17 | 87 | 84 | 24 | 33.56 / 01:47 | 12:09:49 |
| Bike180k | 01:02:52 | 06:26:09 | 96 | 93 | 27 | 33.53 / 01:47 | 13:12:41 |
T2 00:01:41 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:41 | 06:27:50 | 28 | 22 | 3 | - / - | 13:14:22 |
Run 03:53:42 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run500mtr | 00:03:18 | 06:31:08 | 895 | 779 | 144 | - / - | 13:17:40 |
| Run2.5k | 00:11:56 | 06:43:05 | 554 | 495 | 102 | 9.83 / 06:05 | 13:29:37 |
| Run6.9k | 00:19:17 | 07:02:22 | 266 | 244 | 55 | 11.99 / 05:00 | 13:48:54 |
| Run10.9k | 00:21:27 | 07:23:49 | 285 | 262 | 58 | 11.68 / 05:08 | 14:10:21 |
| Run12.9k | 00:11:30 | 07:35:19 | 249 | 228 | 50 | 11.46 / 05:13 | 14:21:51 |
| Run17.1k | 00:21:16 | 07:56:36 | 234 | 216 | 48 | 11.55 / 05:11 | 14:43:08 |
| Run21.3k | 00:21:11 | 08:17:48 | 210 | 194 | 45 | 11.62 / 05:09 | 15:04:20 |
| Run23.3k | 00:11:42 | 08:29:30 | 190 | 174 | 41 | 11.49 / 05:13 | 15:16:02 |
| Run27.7k | 00:22:21 | 08:51:52 | 176 | 160 | 39 | 11.53 / 05:11 | 15:38:24 |
| Run31.7k | 00:25:43 | 09:17:35 | 202 | 181 | 45 | 11.2 / 05:21 | 16:04:07 |
| Run33.7k | 00:14:30 | 09:32:06 | 207 | 185 | 47 | 10.97 / 05:28 | 16:18:38 |
| Run37.9k | 00:25:44 | 09:57:50 | 227 | 203 | 50 | 10.82 / 05:32 | 16:44:22 |
| Run42.2k | 00:23:42 | 10:21:33 | 234 | 210 | 50 | 10.83 / 05:32 | 17:08:05 |
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