1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Ashley HOWLETT (#161)
Finished
GUN TIME:  10:04:23
Place
87  OF 1297
Male
84  OF 1051
35-39
19  OF 169

Swim 00:59:40 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7k 00:29:04 00:29:04 175 148 33 3.5 / 17:05 22:37:04
Swim 2.6k 00:11:44 00:40:49 172 143 33 3.82 / 15:42 11:58:49
Swim 3.8k 00:18:50 00:59:40 200 170 40 3.82 / 15:42 03:27:41

T1 00:03:22 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:22 01:03:04 193 158 30 - / - 19:57:45

Cycle 05:03:40 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 00:55:07 01:58:12 32 32 4 37.77 / 01:35 03:26:13
Bike 40.2k 00:08:37 02:06:51 32 32 5 37.82 / 01:35 16:54:51
Bike 47.2k 00:11:10 02:18:02 33 32 5 37.78 / 01:35 15:32:42
Bike 57k 00:16:05 02:34:08 32 31 5 37.55 / 01:35 03:15:29
Bike 90k 00:55:31 03:29:40 21 21 4 36.83 / 01:37 04:04:21
Bike 123.4k 00:58:23 04:28:05 18 18 3 36.11 / 01:39 16:29:25
Bike 128.9k 00:09:11 04:37:17 18 18 3 36.1 / 01:39 10:18:37
Bike 135.9k 00:11:38 04:48:56 18 18 4 36.1 / 01:39 18:50:16
Bike 145.7k 00:16:54 05:05:53 18 18 4 36 / 01:39 12:13:52
Bike 178.7k 00:58:08 06:04:01 20 20 4 35.62 / 01:41 16:58:41
Bike 180k 00:02:44 06:06:46 19 19 4 35.56 / 01:41 22:48:06

T2 00:01:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:11 06:07:58 15 13 4 - / - 17:35:59

Run 03:56:22 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtr 00:01:22 06:09:22 51 46 8 - / - 18:00:42
Run 2.8k 00:08:50 06:18:13 91 85 21 16.42 / 03:39 19:32:53
Run 4.3k 00:09:06 06:27:21 93 87 21 13.32 / 04:30 15:35:21
Run 5.9k 00:07:01 06:34:23 94 87 20 13.41 / 04:28 02:19:04
Run 7.5k 00:08:15 06:42:40 102 95 22 12.97 / 04:37 16:37:20
Run 9.1k 00:08:28 06:51:09 113 104 27 12.64 / 04:44 10:12:30
Run 10.6k 00:07:20 06:58:30 112 103 27 12.58 / 04:45 13:16:31
Run 12.9k 00:09:41 07:08:13 122 112 27 12.84 / 04:40 23:22:54
Run 14.5k 00:10:27 07:18:42 138 122 30 12.3 / 04:52 12:33:23
Run 16.1k 00:07:41 07:26:25 140 123 29 12.31 / 04:52 00:04:25
Run 17.7k 00:08:59 07:35:25 144 127 28 12.14 / 04:56 10:33:25
Run 19.3k 00:09:12 07:44:38 147 130 31 11.98 / 05:00 06:25:59
Run 20.8k 00:08:13 07:52:52 155 138 31 11.89 / 05:02 02:14:13
Run 23.1k 00:10:42 08:03:36 160 143 34 11.98 / 05:00 21:28:17
Run 24.9k 00:12:43 08:16:20 183 165 41 11.63 / 05:09 14:24:21
Run 26.3k 00:09:08 08:25:30 189 169 41 11.47 / 05:13 08:46:50
Run 27.9k 00:11:42 08:37:14 217 193 48 11.21 / 05:20 03:01:54
Run 29.5k 00:10:46 08:48:01 224 200 50 11.06 / 05:25 13:29:21
Run 30.9k 00:08:47 08:56:50 230 206 51 10.98 / 05:27 04:18:10
Run 33.3k 00:11:38 09:08:29 231 205 51 11.06 / 05:25 17:59:50
Run 34.9k 00:11:50 09:20:21 233 206 52 10.88 / 05:30 22:11:41
Run 36.5k 00:09:35 09:29:57 232 204 48 10.84 / 05:32 12:47:58
Run 38.1k 00:10:59 09:40:57 243 214 50 10.73 / 05:35 05:48:58
Run 39.7k 00:10:16 09:51:15 243 215 49 10.66 / 05:37 08:49:15
Run 40k 00:08:38 09:59:54 244 216 50 10.63 / 05:38 04:47:54
Run 42.2k 00:04:26 10:04:22 245 216 50 10.71 / 05:36 11:05:42

Ashley HOWLETT's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #459 128 30 122 10:21:33
Ironman Australia (2015) | Individuals #430 156 30 141 10:34:13
Ironman Australia (2016) | Individuals #161 87 19 84 10:04:23