Ironman Australia (2015)
Ashley HOWLETT (#430)
Finished
GUN TIME:
10:34:13
Place
156
OF
1382
Male
141
OF
1135
35-39
30
OF
179
Swim 01:00:45 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.7 | 00:29:11 | 00:29:11 | 258 | 222 | 47 | 3.49 / 17:10 | 07:15:23 |
Swim 2.6k | 00:12:18 | 00:41:29 | 254 | 218 | 45 | 3.75 / 15:57 | 07:27:42 |
Swim 3.8k | 00:19:15 | 01:00:45 | 282 | 243 | 50 | 3.75 / 15:59 | 07:46:57 |
T1 00:03:17
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:17 | 01:04:02 | 167 | 142 | 28 | - / - | 07:50:14 |
Cycle 05:17:37 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:01:21 | 02:05:24 | 145 | 142 | 29 | 33.93 / 01:46 | 08:51:36 |
Bike 37.7k | 00:05:01 | 02:10:25 | 132 | 129 | 23 | 34.07 / 01:45 | 08:56:37 |
Bike 40.2k | 00:03:42 | 02:14:07 | 127 | 124 | 22 | 34.41 / 01:44 | 09:00:19 |
Bike 47.2k | 00:11:08 | 02:25:16 | 124 | 121 | 20 | 34.86 / 01:43 | 09:11:28 |
Bike 54k | 00:11:30 | 02:36:46 | 115 | 112 | 18 | 34.94 / 01:43 | 09:22:58 |
Bike 57k | 00:04:58 | 02:41:45 | 118 | 115 | 19 | 35 / 01:42 | 09:27:57 |
Bike 90k | 00:57:01 | 03:38:47 | 118 | 115 | 18 | 34.89 / 01:43 | 10:24:59 |
Bike 123.4k | 01:04:11 | 04:42:58 | 94 | 91 | 17 | 33.81 / 01:46 | 11:29:10 |
Bike 126.4k | 00:05:19 | 04:48:17 | 91 | 88 | 15 | 33.81 / 01:46 | 11:34:30 |
Bike 128.9K | 00:03:49 | 04:52:06 | 89 | 86 | 15 | 33.91 / 01:46 | 11:38:19 |
Bike 135.9k | 00:11:08 | 05:03:15 | 84 | 81 | 13 | 34.08 / 01:45 | 11:49:28 |
Bike 142.7k | 00:12:00 | 05:15:16 | 80 | 77 | 13 | 34.08 / 01:45 | 12:01:28 |
Bike 145.7k | 00:04:47 | 05:20:03 | 79 | 76 | 13 | 34.14 / 01:45 | 12:06:15 |
Bike 180k | 00:03:04 | 06:21:40 | 72 | 70 | 14 | 34 / 01:45 | 13:07:52 |
T2 00:02:20
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:20 | 06:24:00 | 139 | 113 | 20 | - / - | 13:10:12 |
Run 04:10:13 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike178.7k | 00:58:32 | 06:18:36 | 70 | 68 | 14 | 34.08 / 01:45 | 13:04:48 |
Run 1.2k | 00:05:29 | 06:29:29 | 153 | 136 | 27 | 13.12 / 04:34 | 13:15:42 |
Run 2.7k | 00:05:00 | 06:34:30 | 72 | 67 | 15 | 15.43 / 03:53 | 13:20:42 |
Run 3.6k | 00:05:37 | 06:40:07 | 80 | 74 | 16 | 13.39 / 04:28 | 13:26:20 |
Run 4.8k | 00:05:26 | 06:45:34 | 69 | 64 | 16 | 13.35 / 04:29 | 13:31:47 |
Run 7.5k | 00:13:56 | 06:59:30 | 105 | 97 | 17 | 12.67 / 04:44 | 13:45:43 |
Run 10.3k | 00:14:03 | 07:13:34 | 118 | 110 | 23 | 12.46 / 04:48 | 13:59:46 |
Run 11.4k | 00:06:07 | 07:19:42 | 125 | 116 | 23 | 12.28 / 04:53 | 14:05:54 |
Run 12.9k | 00:07:32 | 07:27:14 | 168 | 150 | 30 | 12.23 / 04:54 | 14:13:27 |
Run 13.8k | 00:08:14 | 07:35:29 | 204 | 181 | 36 | 11.58 / 05:10 | 14:21:41 |
Run 15k | 00:08:57 | 07:44:26 | 272 | 234 | 51 | 11.18 / 05:21 | 14:30:38 |
Run 17.7k | 00:22:00 | 08:06:26 | 441 | 375 | 82 | 10.36 / 05:47 | 14:52:39 |
Run 20.5k | 00:19:49 | 08:26:16 | 518 | 435 | 91 | 10.06 / 05:57 | 15:12:28 |
Run 21.6k | 00:07:24 | 08:33:40 | 507 | 425 | 90 | 9.99 / 06:00 | 15:19:53 |
Run 23.1k | 00:06:59 | 08:40:40 | 491 | 412 | 87 | 10.14 / 05:54 | 15:26:52 |
Run 24k | 00:07:02 | 08:47:42 | 474 | 397 | 85 | 10.02 / 05:59 | 15:33:55 |
Run 25.2k | 00:07:12 | 08:54:55 | 463 | 390 | 84 | 10.01 / 05:59 | 15:41:07 |
Run 27.9k | 00:16:15 | 09:11:10 | 428 | 361 | 79 | 10.01 / 05:59 | 15:57:22 |
Run 30.7k | 00:16:12 | 09:27:23 | 406 | 343 | 75 | 10.04 / 05:58 | 16:13:35 |
Run 31.8k | 00:06:58 | 09:34:21 | 397 | 337 | 74 | 10.02 / 05:59 | 16:20:33 |
Run 33.3k | 00:06:31 | 09:40:53 | 382 | 323 | 72 | 10.14 / 05:54 | 16:27:05 |
Run 34.2k | 00:06:38 | 09:47:31 | 365 | 310 | 71 | 10.08 / 05:57 | 16:33:44 |
Run 35.4k | 00:06:48 | 09:54:20 | 354 | 303 | 69 | 10.09 / 05:56 | 16:40:32 |
Run 38.1k | 00:16:12 | 10:10:32 | 341 | 291 | 67 | 10.09 / 05:56 | 16:56:45 |
Run 40.9k | 00:16:43 | 10:27:16 | 340 | 290 | 66 | 10.08 / 05:56 | 17:13:28 |
Run 42.2k | 00:06:57 | 10:34:13 | 340 | 290 | 66 | 10.11 / 05:55 | 17:20:26 |
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