4th May 2014 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2014)

Paul HAYDEN (#507)
Club: HILLS TRIS CLUB
Finished
GUN TIME:  11:40:22
Place
552  OF 1451
Male
496  OF 1238
35-39
109  OF 222

Swim 01:01:44 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7 00:27:22 00:27:22 448 405 80 3.72 / 16:05 07:11:32
Swim 2.7k 00:12:07 00:39:29 436 393 77 4.1 / 14:37 07:23:39
Swim 3.8k 00:22:14 01:01:44 461 412 79 3.69 / 16:14 07:45:54

T1 00:04:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:43 01:06:27 488 430 93 - / - 07:50:37

Cycle 06:06:04 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 33.4k 01:04:47 02:11:14 517 486 105 30.93 / 01:56 08:55:24
Bike 36.4k 00:06:04 02:17:19 528 497 109 30.81 / 01:56 09:01:29
Bike 38.7 00:04:21 02:21:40 543 511 112 30.86 / 01:56 09:05:50
Bike 45.5 00:12:36 02:34:16 559 525 113 31.08 / 01:55 09:18:26
Bike 52k 00:13:05 02:47:22 558 522 114 30.91 / 01:56 09:31:32
Bike 55k 00:05:28 02:52:51 565 529 115 31.01 / 01:56 09:37:01
Bike 90k 01:07:51 04:00:42 618 579 128 30.99 / 01:56 10:44:52
Bike 123.4k 01:15:21 05:16:03 630 586 127 29.66 / 02:01 12:00:13
Bike 126.4k 00:06:40 05:22:43 625 582 126 29.59 / 02:01 12:06:53
Bike 128.7k 00:04:20 05:27:04 622 579 125 29.62 / 02:01 12:11:14
Bike 141.3k 00:13:07 05:40:12 601 559 120 30.97 / 01:56 12:24:22
Bike 144.8k 00:14:11 05:54:23 590 548 119 30.17 / 01:59 12:38:33
Bike 145.7k 00:09:29 06:03:52 653 605 129 29.39 / 02:02 12:48:02
Bike 180k 01:08:39 07:12:32 571 530 117 29.5 / 02:02 13:56:41

T2 00:03:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:44 07:16:16 563 495 107 - / - 14:00:26

Run 04:24:05 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:30 07:22:47 782 699 143 11.06 / 05:25 14:06:57
Run 2.7k 00:06:41 07:29:28 837 742 156 12.27 / 04:53 14:13:38
Run 3.6k 00:07:29 07:36:58 915 804 169 10.44 / 05:44 14:21:07
Run 4.8k 00:08:30 07:45:28 923 811 169 9.86 / 06:04 14:29:38
Run 7.5k 00:14:58 08:00:26 858 755 156 10.19 / 05:53 14:44:36
Run 10.3k 00:14:56 08:15:22 833 734 156 10.45 / 05:44 14:59:32
Run 11.4k 00:08:01 08:23:24 801 705 153 10.19 / 05:53 15:07:34
Run 12.9k 00:06:54 08:30:18 782 686 146 10.45 / 05:44 15:14:28
Run 13.8k 00:07:36 08:37:54 777 683 144 10.14 / 05:54 15:22:04
Run 15k 00:08:58 08:46:53 783 687 147 9.93 / 06:02 15:31:03
Run 17.1k 00:15:21 09:02:15 754 660 138 9.68 / 06:11 15:46:24
Run 20.5k 00:15:38 09:17:53 742 651 139 10.11 / 05:55 16:02:03
Run 21.6k 00:08:37 09:26:30 725 634 134 9.95 / 06:01 16:10:40
Run 23.1k 00:07:20 09:33:50 715 625 133 10.07 / 05:57 16:18:00
Run 24k 00:07:55 09:41:45 712 622 132 9.89 / 06:03 16:25:55
Run 25.2k 00:08:54 09:50:40 700 611 131 9.79 / 06:07 16:34:50
Run 27.9k 00:16:39 10:07:20 699 606 128 9.78 / 06:07 16:51:30
Run 30.7k 00:17:34 10:24:54 710 613 129 9.76 / 06:08 17:09:04
Run 31.8k 00:09:22 10:34:17 710 613 129 9.63 / 06:13 17:18:27
Run 33.3k 00:07:36 10:41:54 701 606 127 9.71 / 06:10 17:26:04
Run 34.2k 00:08:23 10:50:17 704 609 131 9.58 / 06:15 17:34:27
Run 35.4k 00:09:39 10:59:56 706 610 131 9.49 / 06:19 17:44:06
Run 38.1k 00:17:16 11:17:12 704 606 130 9.48 / 06:19 18:01:22
Run 40.9k 00:15:24 11:32:37 684 592 126 9.57 / 06:16 18:16:47
Run 42.2k 00:07:44 11:40:22 666 580 122 9.58 / 06:15 18:24:32

Paul HAYDEN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #672 456 103 416 11:09:22
Ironman Australia (2008) | Ironman #632 594 109 552 11:36:47
Ironman Australia (2009) | Ironman #586 508 85 464 11:20:32
Ironman Australia (2010) | Ironman #624 533 99 492 11:33:40
Ironman Australia (2012) | Individuals #421 629 143 574 11:46:37
Ironman Australia (2014) | Individuals #507 552 109 496 11:40:22
Ironman Australia (2015) | Individuals #417 712 129 610 12:22:42