3rd May 2015 | Port Macquarie, NSW, Australia

Ironman Australia (2015)

Paul HAYDEN (#417)
Finished
GUN TIME:  12:22:42
Place
712  OF 1382
Male
610  OF 1135
35-39
129  OF 179

Swim 00:59:34 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7 00:29:05 00:29:05 250 214 44 3.5 / 17:06 07:15:25
Swim 2.6k 00:12:18 00:41:23 247 212 43 3.76 / 15:55 07:27:43
Swim 3.8k 00:18:11 00:59:34 230 196 35 3.82 / 15:40 07:45:54

T1 00:04:31

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:31 01:04:06 473 401 83 - / - 07:50:25

Cycle 05:57:09 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 01:05:18 02:09:24 385 363 84 31.88 / 01:52 08:55:44
Bike 37.7k 00:05:17 02:14:41 368 350 80 32.04 / 01:52 09:01:01
Bike 40.2k 00:03:53 02:18:35 362 345 79 32.38 / 01:51 09:04:54
Bike 47.2k 00:12:16 02:30:51 372 352 80 32.64 / 01:50 09:17:11
Bike 54k 00:12:17 02:43:09 365 348 79 32.71 / 01:50 09:29:28
Bike 57k 00:05:10 02:48:19 366 349 80 32.81 / 01:49 09:34:39
Bike 90k 01:03:44 03:52:04 436 406 92 32.14 / 01:51 10:38:24
Bike 123.4k 01:12:32 05:04:36 456 424 98 30.78 / 01:56 11:50:56
Bike 126.4k 00:06:35 05:11:11 462 428 98 30.69 / 01:57 11:57:31
Bike 128.9K 00:04:30 05:15:42 463 429 98 30.73 / 01:57 12:02:01
Bike 135.9k 00:13:15 05:28:58 461 427 97 30.78 / 01:56 12:15:17
Bike 142.7k 00:14:23 05:43:21 466 432 98 30.66 / 01:57 12:29:41
Bike 145.7k 00:05:41 05:49:02 467 433 97 30.68 / 01:57 12:35:22
Bike 180k 00:03:01 07:01:15 493 455 100 30.23 / 01:59 13:47:35

T2 00:03:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:37 07:04:53 459 380 82 - / - 13:51:13

Run 05:17:48 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike178.7k 01:09:11 06:58:14 493 455 99 30.27 / 01:58 13:44:34
Run 1.2k 00:07:34 07:12:27 1100 908 160 9.51 / 06:18 13:58:47
Run 2.7k 00:08:47 07:21:14 1202 989 169 9.9 / 06:03 14:07:34
Run 3.6k 00:08:34 07:29:49 1184 976 171 8.66 / 06:55 14:16:08
Run 4.8k 00:13:32 07:43:21 1321 1089 176 7.48 / 08:00 14:29:41
Run 7.5k 00:23:34 08:06:56 1317 1086 177 7.25 / 08:16 14:53:16
Run 10.3k 00:21:24 08:28:21 1291 1065 176 7.4 / 08:06 15:14:41
Run 11.4k 00:09:11 08:37:32 1275 1053 176 7.38 / 08:07 15:23:52
Run 12.9k 00:08:59 08:46:32 1269 1048 176 7.61 / 07:52 15:32:52
Run 13.8k 00:08:56 08:55:29 1255 1035 175 7.48 / 08:00 15:41:49
Run 15k 00:08:48 09:04:18 1254 1034 175 7.53 / 07:57 15:50:37
Run 17.7k 00:19:56 09:24:14 1221 1006 173 7.62 / 07:52 16:10:34
Run 20.5k 00:20:10 09:44:25 1179 971 164 7.7 / 07:46 16:30:45
Run 21.6k 00:08:04 09:52:30 1159 957 161 7.73 / 07:45 16:38:50
Run 23.1k 00:08:05 10:00:36 1145 947 158 7.88 / 07:36 16:46:56
Run 24k 00:08:06 10:08:43 1127 933 158 7.83 / 07:39 16:55:02
Run 25.2k 00:08:04 10:16:47 1108 916 155 7.87 / 07:36 17:03:07
Run 27.9k 00:19:26 10:36:14 1083 895 152 7.92 / 07:34 17:22:33
Run 30.7k 00:20:04 10:56:19 1062 876 152 7.95 / 07:32 17:42:38
Run 31.8k 00:08:39 11:04:58 1051 868 152 7.94 / 07:32 17:51:18
Run 33.3k 00:09:56 11:14:55 1050 867 152 7.99 / 07:30 18:01:15
Run 34.2k 00:09:06 11:24:02 1037 856 150 7.91 / 07:34 18:10:22
Run 35.4k 00:08:16 11:32:18 1025 847 149 7.94 / 07:33 18:18:38
Run 38.1k 00:22:39 11:54:58 1019 842 149 7.88 / 07:36 18:41:17
Run 40.9k 00:20:17 12:15:15 998 826 150 7.9 / 07:35 19:01:35
Run 42.2k 00:07:26 12:22:42 986 817 150 7.96 / 07:31 19:09:02

Paul HAYDEN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #672 456 103 416 11:09:22
Ironman Australia (2008) | Ironman #632 594 109 552 11:36:47
Ironman Australia (2009) | Ironman #586 508 85 464 11:20:32
Ironman Australia (2010) | Ironman #624 533 99 492 11:33:40
Ironman Australia (2012) | Individuals #421 629 143 574 11:46:37
Ironman Australia (2014) | Individuals #507 552 109 496 11:40:22
Ironman Australia (2015) | Individuals #417 712 129 610 12:22:42