3rd May 2015 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2015)

Shannon PROFFIT (#319)
Finished
GUN TIME:  10:26:23
Place
135  OF 1382
Female
14  OF 247
30-34
6  OF 41

Swim 00:53:29 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.7 00:25:53 00:25:53 63 9 4 3.93 / 15:13 07:06:37
Swim 2.6k 00:10:51 00:36:44 63 9 4 4.24 / 14:07 07:17:28
Swim 3.8k 00:16:44 00:53:29 59 9 4 4.26 / 14:04 07:34:12

T1 00:02:40

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:40 00:56:09 52 9 4 - / - 07:36:53

Cycle 05:40:45 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34.7k 01:05:13 02:01:23 379 21 9 31.91 / 01:52 08:42:07
Bike 37.7k 00:05:30 02:06:53 375 21 10 31.97 / 01:52 08:47:37
Bike 40.2k 00:03:56 02:10:50 373 21 10 32.29 / 01:51 08:51:34
Bike 47.2k 00:11:52 02:22:43 364 19 9 32.71 / 01:50 09:03:27
Bike 54k 00:12:14 02:34:57 357 15 8 32.79 / 01:49 09:15:41
Bike 57k 00:05:11 02:40:08 355 16 8 32.89 / 01:49 09:20:52
Bike 90k 01:01:34 03:41:43 380 18 8 32.61 / 01:50 10:22:26
Bike 123.4k 01:07:08 04:48:51 322 10 5 31.81 / 01:53 11:29:35
Bike 126.4k 00:05:55 04:54:47 319 10 5 31.78 / 01:53 11:35:30
Bike 128.9K 00:04:14 04:59:01 320 11 6 31.84 / 01:53 11:39:44
Bike 135.9k 00:12:32 05:11:33 317 12 6 31.92 / 01:52 11:52:17
Bike 142.7k 00:13:07 05:24:41 311 12 6 31.88 / 01:52 12:05:24
Bike 145.7k 00:05:26 05:30:07 311 12 6 31.9 / 01:52 12:10:51
Bike 180k 00:03:06 06:36:55 299 12 6 31.69 / 01:53 13:17:38

T2 00:01:34

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:34 06:38:30 35 9 5 - / - 13:19:13

Run 03:47:53 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike178.7k 01:03:41 06:33:48 297 12 6 31.75 / 01:53 13:14:32
Run 1.2k 00:05:44 06:44:14 262 33 12 12.55 / 04:46 13:24:57
Run 2.7k 00:05:46 06:50:00 255 29 11 14.08 / 04:15 13:30:43
Run 3.6k 00:05:57 06:55:57 236 24 9 12.37 / 04:50 13:36:41
Run 4.8k 00:05:57 07:01:54 226 24 8 12.3 / 04:52 13:42:38
Run 7.5k 00:13:58 07:15:52 197 24 7 12.03 / 04:59 13:56:36
Run 10.3k 00:14:15 07:30:07 193 25 8 11.96 / 05:00 14:10:51
Run 11.4k 00:06:10 07:36:18 190 23 8 11.83 / 05:04 14:17:01
Run 12.9k 00:06:06 07:42:24 186 21 6 12.11 / 04:57 14:23:08
Run 13.8k 00:06:18 07:48:42 183 21 6 11.79 / 05:05 14:29:26
Run 15k 00:06:22 07:55:04 179 21 6 11.75 / 05:06 14:35:48
Run 17.7k 00:14:48 08:09:53 172 20 5 11.62 / 05:09 14:50:36
Run 20.5k 00:14:56 08:24:49 172 20 5 11.56 / 05:11 15:05:33
Run 21.6k 00:06:33 08:31:22 171 20 5 11.48 / 05:13 15:12:06
Run 23.1k 00:06:36 08:37:59 168 21 6 11.59 / 05:10 15:18:42
Run 24k 00:07:30 08:45:29 176 23 6 11.33 / 05:17 15:26:13
Run 25.2k 00:06:13 08:51:43 168 21 6 11.34 / 05:17 15:32:27
Run 27.9k 00:15:03 09:06:47 161 21 6 11.28 / 05:18 15:47:30
Run 30.7k 00:15:15 09:22:02 157 20 6 11.26 / 05:19 16:02:46
Run 31.8k 00:06:51 09:28:54 160 20 6 11.19 / 05:21 16:09:37
Run 33.3k 00:06:48 09:35:42 161 20 6 11.27 / 05:19 16:16:25
Run 34.2k 00:06:52 09:42:35 160 21 6 11.14 / 05:22 16:23:18
Run 35.4k 00:06:50 09:49:26 162 21 6 11.12 / 05:23 16:30:09
Run 38.1k 00:16:03 10:05:29 162 21 6 11.04 / 05:25 16:46:13
Run 40.9k 00:14:55 10:20:25 160 21 6 11.05 / 05:25 17:01:09
Run 42.2k 00:05:57 10:26:23 158 21 6 11.11 / 05:24 17:07:06

Shannon PROFFIT's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #1026 628 11 54 11:43:19
Ironman Australia (2010) | Ironman #1122 607 9 54 11:43:53
Ironman Australia (2011) | Ironman #1030 239 7 22 11:00:16
Ironman Australia (2013) | Individuals #355 313 7 26 11:03:00
Ironman Australia (2014) | Individuals #386 193 4 12 10:29:05
Ironman Australia (2015) | Individuals #319 135 6 14 10:26:23