3rd May 2015 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2015)

Lap NGUYEN (#478)
Finished
GUN TIME:  12:39:35
Place
795  OF 1382
Male
675  OF 1135
35-39
136  OF 179

Swim 01:13:15 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7 00:35:54 00:35:54 952 803 141 2.84 / 21:07 07:31:45
Swim 2.6k 00:15:08 00:51:03 941 795 141 3.05 / 19:38 07:46:53
Swim 3.8k 00:22:11 01:13:15 909 772 140 3.11 / 19:16 08:09:05

T1 00:10:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:15 01:23:30 1289 1057 173 - / - 08:19:20

Cycle 06:15:24 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 01:12:45 02:36:15 903 801 149 28.61 / 02:05 09:32:06
Bike 37.7k 00:06:16 02:42:32 897 797 149 28.62 / 02:05 09:38:22
Bike 40.2k 00:04:36 02:47:09 905 801 149 28.83 / 02:04 09:42:59
Bike 47.2k 00:13:08 03:00:17 890 787 150 29.26 / 02:03 09:56:07
Bike 54k 00:13:17 03:13:34 881 781 150 29.43 / 02:02 10:09:24
Bike 57k 00:05:20 03:18:55 867 772 149 29.63 / 02:01 10:14:45
Bike 90k 01:05:43 04:24:38 811 728 143 29.81 / 02:00 11:20:28
Bike 123.4k 01:15:56 05:40:34 773 693 135 28.8 / 02:04 12:36:25
Bike 126.4k 00:06:03 05:46:37 757 680 134 28.82 / 02:04 12:42:28
Bike 128.9K 00:04:20 05:50:58 751 675 133 28.91 / 02:04 12:46:49
Bike 135.9k 00:14:51 06:05:50 763 684 133 28.88 / 02:04 13:01:40
Bike 142.7k 00:13:36 06:19:26 741 665 131 28.93 / 02:04 13:15:17
Bike 145.7k 00:05:33 06:24:59 730 656 129 28.99 / 02:04 13:20:50
Bike 180k 00:03:18 07:38:54 728 652 131 28.76 / 02:05 14:34:45

T2 00:06:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:47 07:45:42 1093 898 155 - / - 14:41:33

Run 04:53:53 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike178.7k 01:10:35 07:35:35 726 650 130 28.81 / 02:04 14:31:26
Run 1.2k 00:06:44 07:52:26 776 659 123 10.68 / 05:36 14:48:17
Run 2.7k 00:06:27 07:58:54 685 589 115 12.27 / 04:53 14:54:44
Run 3.6k 00:07:11 08:06:05 698 592 114 10.6 / 05:39 15:01:55
Run 4.8k 00:07:15 08:13:21 709 596 113 10.41 / 05:45 15:09:11
Run 7.5k 00:17:53 08:31:14 749 625 116 9.88 / 06:04 15:27:05
Run 10.3k 00:16:44 08:47:59 710 591 113 9.92 / 06:02 15:43:49
Run 11.4k 00:08:04 08:56:03 722 600 113 9.72 / 06:10 15:51:53
Run 12.9k 00:07:18 09:03:21 719 597 112 9.96 / 06:01 15:59:11
Run 13.8k 00:07:18 09:10:40 697 580 110 9.74 / 06:09 16:06:30
Run 15k 00:07:17 09:17:57 691 574 108 9.75 / 06:08 16:13:47
Run 17.7k 00:18:13 09:36:11 684 569 108 9.61 / 06:14 16:32:01
Run 20.5k 00:18:22 09:54:33 680 565 111 9.54 / 06:17 16:50:23
Run 21.6k 00:08:07 10:02:40 682 566 111 9.46 / 06:20 16:58:31
Run 23.1k 00:10:49 10:13:29 723 597 116 9.37 / 06:23 17:09:20
Run 24k 00:10:25 10:23:55 764 634 119 9.1 / 06:35 17:19:46
Run 25.2k 00:09:30 10:33:26 788 656 123 9.01 / 06:39 17:29:16
Run 27.9k 00:19:15 10:52:41 765 635 120 8.95 / 06:42 17:48:32
Run 30.7k 00:20:12 11:12:54 768 638 121 8.88 / 06:44 18:08:45
Run 31.8k 00:10:03 11:22:57 783 650 122 8.78 / 06:49 18:18:48
Run 33.3k 00:09:05 11:32:03 792 655 124 8.82 / 06:47 18:27:53
Run 34.2k 00:08:21 11:40:24 780 648 124 8.74 / 06:51 18:36:14
Run 35.4k 00:09:14 11:49:39 783 648 124 8.7 / 06:53 18:45:29
Run 38.1k 00:21:09 12:10:48 777 641 123 8.62 / 06:57 19:06:39
Run 40.9k 00:20:06 12:30:55 773 637 124 8.6 / 06:58 19:26:45
Run 42.2k 00:08:40 12:39:35 782 644 125 8.61 / 06:57 19:35:26

Lap NGUYEN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #478 795 136 675 12:39:35
Ironman Australia (2016) | Individuals #303 437 90 390 11:39:37
Ironman Australia (2017) | Ironman #184 381 72 341 11:46:09
Ironman Australia (2018) | Ironman #746 523 99 452 12:25:22