1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Karen COULL (#1266)
Finished
GUN TIME:  13:29:34
Place
939  OF 1297
Female
138  OF 246
50-54
11  OF 28

Swim 01:24:51 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.7k 00:42:13 00:42:13 1130 210 24 2.41 / 24:50 11:56:48
Swim 2.6k 00:16:21 00:58:36 1107 208 24 2.66 / 22:32 04:39:51
Swim 3.8k 00:26:14 01:24:51 1164 213 24 2.68 / 22:19 12:39:26

T1 00:06:18 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:18 01:31:10 854 172 17 - / - 23:25:46

Cycle 06:29:02 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 34.7k 01:09:35 02:40:47 876 90 7 29.91 / 02:00 07:48:42
Bike 40.2k 00:10:26 02:51:15 861 89 7 30.12 / 01:59 14:12:30
Bike 47.2k 00:13:26 03:04:43 838 84 7 30.28 / 01:58 21:19:18
Bike 57k 00:18:24 03:23:08 773 72 6 30.54 / 01:57 04:37:43
Bike 90k 01:07:29 04:30:38 758 67 6 30.09 / 01:59 16:51:53
Bike 123.4k 01:20:57 05:51:37 788 80 6 28.43 / 02:06 17:32:52
Bike 128.9k 00:11:04 06:02:42 773 78 6 28.48 / 02:06 10:47:17
Bike 135.9k 00:14:07 06:16:51 759 78 6 28.54 / 02:06 08:04:46
Bike 145.7k 00:20:09 06:37:01 750 77 6 28.58 / 02:05 00:14:56
Bike 178.7k 01:19:28 07:56:31 769 80 7 27.82 / 02:09 06:44:26
Bike 180k 00:03:42 08:00:14 770 80 7 27.76 / 02:09 01:41:29

T2 00:07:05 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:05 08:07:21 1096 209 21 - / - 20:15:16

Run 05:22:11 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 400mtr 00:01:52 08:09:14 811 120 9 - / - 11:10:29
Run 2.8k 00:11:27 08:20:42 855 121 10 12.59 / 04:45 02:31:58
Run 4.3k 00:11:49 08:32:33 843 117 9 10.24 / 05:51 19:33:48
Run 5.9k 00:09:21 08:41:55 845 120 9 10.24 / 05:51 09:43:10
Run 7.5k 00:12:44 08:54:40 930 139 10 9.51 / 06:18 10:35:56
Run 9.1k 00:11:06 09:05:48 908 138 10 9.34 / 06:25 23:07:03
Run 10.6k 00:09:48 09:15:37 909 136 10 9.31 / 06:26 14:23:33
Run 12.9k 00:13:51 09:29:30 941 146 11 9.42 / 06:22 12:37:25
Run 14.5k 00:13:45 09:43:16 942 143 10 9.07 / 06:36 15:31:11
Run 16.1k 00:14:20 09:57:38 1009 170 16 8.76 / 06:50 08:58:53
Run 17.7k 00:13:20 10:10:59 1007 172 16 8.59 / 06:59 17:08:54
Run 19.3k 00:16:02 10:27:03 1044 182 18 8.28 / 07:14 02:31:38
Run 20.8k 00:15:06 10:42:11 1076 187 20 8.06 / 07:26 03:20:06
Run 23.1k 00:14:26 10:56:38 1059 182 18 8.18 / 07:19 00:14:33
Run 24.9k 00:13:47 11:10:27 1036 178 17 8.16 / 07:21 00:15:02
Run 26.3k 00:11:48 11:22:16 1024 176 17 8.09 / 07:24 04:13:31
Run 27.9k 00:11:38 11:33:56 992 173 17 8.1 / 07:24 15:15:11
Run 29.5k 00:14:40 11:48:37 997 173 17 8 / 07:29 19:09:52
Run 30.9k 00:13:03 12:01:41 1004 175 18 7.91 / 07:34 07:39:36
Run 33.3k 00:15:30 12:17:13 1000 175 18 7.99 / 07:30 17:58:28
Run 34.9k 00:16:23 12:33:38 1000 174 17 7.86 / 07:37 11:41:33
Run 36.5k 00:11:10 12:44:49 979 171 17 7.89 / 07:36 11:56:04
Run 38.1k 00:14:36 12:59:27 977 170 17 7.82 / 07:39 19:30:42
Run 39.7k 00:14:35 13:14:03 975 170 17 7.76 / 07:43 08:01:58
Run 40k 00:10:10 13:24:15 966 168 17 7.78 / 07:42 00:28:50
Run 42.2k 00:05:17 13:29:33 961 167 17 7.85 / 07:38 20:27:28

Karen COULL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #1192 1253 29 214 15:07:42
Ironman Australia (2016) | Individuals #1266 939 11 138 13:29:34
Ironman Australia (2017) | Ironman #121 887 11 128 14:33:13
IRONMAN Australia (2023) | Ironman #1115 903 9 121 15:47:08
IRONMAN Australia (2024) | Ironman #334 889 14 115 16:05:21