7th May 2017 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2017)

Mark Forward (#133)
Finished
GUN TIME:  11:09:19
Place
228  OF 1072
Male
212  OF 889
55-59
9  OF 70

Swim 01:04:47 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.7k 00:31:38 00:31:38 367 330 20 3.22 / 18:36 04:07:03
Swim 2.2k 00:14:16 00:45:56 318 289 17 2.87 / 20:52 16:04:41
Swim 3.8k 00:18:50 01:04:47 321 291 17 3.51 / 17:03 12:30:13

T1 00:04:16 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:16 01:09:05 237 203 11 - / - 23:27:51

Cycle 06:03:26 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2k 00:04:49 01:13:56 598 541 30 24.83 / 02:24 10:22:41
Bike 27.9k 00:52:28 02:06:25 615 561 31 29.2 / 02:03 22:28:31
Bike 33.9k 00:11:57 02:18:23 612 558 31 29.35 / 02:02 11:43:49
Bike 39.6k 00:10:25 02:28:49 595 543 29 29.8 / 02:00 00:40:55
Bike 45.9k 00:12:52 02:41:43 578 529 28 29.73 / 02:01 04:20:28
Bike 56k 00:18:54 03:00:38 563 515 27 30.12 / 01:59 08:59:24
Bike 62k 00:13:02 03:13:42 556 508 26 29.85 / 02:00 18:15:48
Bike 89k 00:53:24 04:07:08 546 500 24 29.99 / 02:00 03:52:33
Bike 90k 00:01:57 04:09:06 545 499 25 29.99 / 02:00 00:54:32
Bike 92k 00:03:33 04:12:41 544 498 24 30.06 / 01:59 06:44:46
Bike 117.1k 00:53:17 05:05:59 515 471 23 29.65 / 02:01 20:08:05
Bike 123.1k 00:12:13 05:18:14 503 463 23 29.64 / 02:01 23:23:39
Bike 128.7k 00:10:34 05:28:50 491 451 22 29.73 / 02:01 16:20:55
Bike 135k 00:13:23 05:42:14 487 448 22 29.65 / 02:01 20:54:20
Bike 145.1k 00:19:27 06:01:43 466 431 22 29.75 / 02:00 03:50:28
Bike 151.2k 00:13:09 06:14:53 456 421 22 29.66 / 02:01 11:23:39
Bike 178k 00:53:35 07:08:30 422 392 21 29.71 / 02:01 08:17:16
Bike 179.2k 00:01:39 07:10:11 421 391 21 29.77 / 02:00 12:42:16
Bike 180k 00:02:20 07:12:33 416 387 21 29.71 / 02:01 10:34:38

T2 00:02:53 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:53 07:15:27 222 194 9 - / - 05:40:53

Run 03:53:49 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:06:13 07:21:41 261 240 8 11.57 / 05:11 20:50:27
Run 2.5k 00:06:08 07:27:51 297 270 8 12.11 / 04:57 07:26:37
Run 3.6k 00:06:40 07:34:33 318 288 9 11.32 / 05:17 01:53:18
Run 6k 00:11:33 07:46:07 273 250 8 11.74 / 05:06 13:31:33
Run 7.5k 00:10:00 07:56:08 290 264 9 11.06 / 05:25 15:01:34
Run 9k 00:09:20 08:05:30 264 242 9 10.79 / 05:33 00:44:16
Run 11.4k 00:12:20 08:17:52 267 244 9 10.96 / 05:28 22:46:37
Run 12.7k 00:06:29 08:24:22 266 243 9 11.06 / 05:25 10:13:07
Run 13.9k 00:06:43 08:31:06 261 237 10 11.02 / 05:26 22:23:12
Run 16.2k 00:11:56 08:43:03 250 229 9 11.09 / 05:24 13:01:49
Run 17.8k 00:09:27 08:52:32 240 218 9 11 / 05:27 16:31:18
Run 19.3k 00:09:16 09:01:50 222 201 8 10.88 / 05:30 14:13:55
Run 21.6k 00:11:46 09:13:37 206 187 8 10.96 / 05:28 05:12:23
Run 22.9k 00:06:23 09:20:02 199 181 9 11.03 / 05:26 02:08:48
Run 24.1k 00:06:51 09:26:54 192 174 9 11 / 05:27 21:55:40
Run 26.4k 00:11:50 09:38:46 179 162 6 11.05 / 05:25 03:37:32
Run 28k 00:09:51 09:48:39 176 159 6 10.96 / 05:28 21:14:05
Run 29.5k 00:09:17 09:57:57 170 153 6 10.89 / 05:30 22:36:43
Run 31.8k 00:12:12 10:10:11 165 150 6 10.92 / 05:29 17:08:56
Run 33.1k 00:06:43 10:16:55 163 149 6 10.94 / 05:28 10:09:00
Run 34.3k 00:07:20 10:24:16 161 146 5 10.9 / 05:30 22:03:02
Run 36.7k 00:12:57 10:37:15 157 143 5 10.91 / 05:29 00:09:20
Run 38.2k 00:09:17 10:46:33 151 137 5 10.85 / 05:31 03:05:18
Run 39.7k 00:10:06 10:56:40 151 137 5 10.76 / 05:34 16:28:45
Run 42.2k 00:12:36 11:09:18 156 141 5 10.82 / 05:32 23:41:23

Mark Forward's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #505 890 103 799 12:40:20
Ironman Australia (2012) | Individuals #1074 274 15 255 10:42:40
Ironman Australia (2013) | Individuals #1338 456 27 411 11:31:12
Ironman Australia (2015) | Individuals #1265 284 21 257 11:00:01
Ironman Australia (2017) | Ironman #133 228 9 212 11:09:19
Ironman Australia (2019) | Ironman #337 699 37 610 12:49:54
IRONMAN Australia (2023) | Ironman #1134 659 18 592 13:26:14
IRONMAN Australia (2024) | Ironman #1001 714 21 634 14:03:22